Hello:
A quick question about weight gainers?
Allmax Quickmass or any other brand of weight gainer, if taken. Does it increase body fat or make one fat???
Thanks
Maz.
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10-06-2010, 02:36 PM #1
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10-06-2010, 02:42 PM #2
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10-06-2010, 02:45 PM #3
Consuming too many calories above your maintenance level causes fat gain. Weight gainers can help you gain muscle, but some fat gain is inevitable when bulking up.
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