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  1. #1
    Registered User surosh69's Avatar
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    How much protein is there in a whole chicken ?

    Hey all just wondering how much protein is there in a whole cooked chicken.
    I have been eating whole chickens pretty much everyday and im wondering how many grams of protein is in ir roughly.

    Reps for a srs answers

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    Because chickens come in different sizes, it is only possible to give a very rough approximation. Begin by assuming that even an average chicken could provide at least 4 servings, and a serving is about 1 cup of skinless, boneless meat. One serving provides about 40 to 45 grams of protein, and 4 servings - assumed to be one small chicken - would total 160 to 180 grams of protein.

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    Because chickens come in different sizes, it is only possible to give a very rough approximation. Begin by assuming that even an average chicken could provide at least 4 servings, and a serving is about 1 cup of skinless, boneless meat. One serving provides about 40 to 45 grams of protein, and 4 servings - assumed to be one small chicken - would total 160 to 180 grams of protein.

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    http://wiki.answers.com/Q/How_much_p..._whole_chicken
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  4. #4
    Registered User surosh69's Avatar
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    Originally Posted by danielgb123 View Post
    Because chickens come in different sizes, it is only possible to give a very rough approximation. Begin by assuming that even an average chicken could provide at least 4 servings, and a serving is about 1 cup of skinless, boneless meat. One serving provides about 40 to 45 grams of protein, and 4 servings - assumed to be one small chicken - would total 160 to 180 grams of protein.

    Date dere sauce:
    http://wiki.answers.com/Q/How_much_p..._whole_chicken
    im talking about average...


    cheers for the help..


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    Originally Posted by surosh69 View Post
    im talking about average...


    cheers for the help..


    repped
    Because chickens come in different sizes, it is only possible to give a very rough approximation. Begin by assuming that even an average chicken could provide at least 4 servings, and a serving is about 1 cup of skinless, boneless meat. One serving provides about 40 to 45 grams of protein, and 4 servings - assumed to be one small chicken - would total 160 to 180 grams of protein.

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    Originally Posted by danielgb123 View Post
    Because chickens come in different sizes, it is only possible to give a very rough approximation. Begin by assuming that even an average chicken could provide at least 4 servings, and a serving is about 1 cup of skinless, boneless meat. One serving provides about 40 to 45 grams of protein, and 4 servings - assumed to be one small chicken - would total 160 to 180 grams of protein.

    Date dere sauce:
    http://wiki.answers.com/Q/How_much_p..._whole_chicken
    I've actually taken all the meat off an entire rotisserie chicken before, Its about dis much.
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    seeing no one else has said it:


    Because chickens come in different sizes, it is only possible to give a very rough approximation. Begin by assuming that even an average chicken could provide at least 4 servings, and a serving is about 1 cup of skinless, boneless meat. One serving provides about 40 to 45 grams of protein, and 4 servings - assumed to be one small chicken - would total 160 to 180 grams of protein.

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  8. #8
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    Originally Posted by FlexManlet55 View Post
    I've actually taken all the meat off an entire rotisserie chicken before, Its about dis much.
    IRON-Curtis told me there is about 200-300 grams of it.. but it was a guess.


    it would be good if there was 300-500 grams
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    doesn't eat crabz after 8 back-in-da-game's Avatar
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    so..... bout tree fiddy???
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    Because chickens come in different sizes, it is only possible to give a very rough approximation. Begin by assuming that even an average chicken could provide at least 4 servings, and a serving is about 1 cup of skinless, boneless meat. One serving provides about 40 to 45 grams of protein, and 4 servings - assumed to be one small chicken - would total 160 to 180 grams of protein.

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    Chiskens give you protiens
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    Originally Posted by back-in-da-game View Post
    so..... bout tree fiddy???
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  14. #14
    Registered User surosh69's Avatar
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    Originally Posted by Ravishing_Rick View Post
    350g
    u would assume there would be heaps of protein in a whole chicken.. but from the number ppl are giving out seems to me there isnt much protein in a whole chicken hmmmm
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    Are you aware that because chickens come in different sizes, it is only possible to give a very rough approximation. Begin by assuming that even an average chicken could provide at least 4 servings, and a serving is about 1 cup of skinless, boneless meat. One serving provides about 40 to 45 grams of protein, and 4 servings - assumed to be one small chicken - would total 160 to 180 grams of protein.

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    I'd say your average whole chicken contains about 350 grams of protein
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    Originally Posted by surosh69 View Post
    sooo tempted to neg u right now
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    Originally Posted by Procta View Post
    I'd say your average whole chicken contains about 350 grams of protein
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    Because chickens come in different sizes, it is only possible to give a very rough approximation. Begin by assuming that even an average chicken could provide at least 4 servings, and a serving is about 1 cup of skinless, boneless meat. One serving provides about 40 to 45 grams of protein, and 4 servings - assumed to be one small chicken - would total 160 to 180 grams of protein.

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    google not working?
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    Registered User BrownLightning's Avatar
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    inb4 Because chickens come in different sizes, it is only possible to give a very rough approximation. Begin by assuming that even an average chicken could provide at least 4 servings, and a serving is about 1 cup of skinless, boneless meat. One serving provides about 40 to 45 grams of protein, and 4 servings - assumed to be one small chicken - would total 160 to 180 grams of protein.

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    http://wiki.answers.com/Q/How_much_p..._whole_chicken
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    Originally Posted by back-in-da-game View Post
    Don't be mad. Why can't we all just get along?
    not mad at all brah..
    Suffer the pain of discipline or suffer the pain of regret!
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