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  1. 10-05-2010, 10:32 AM #1
    touchdowngraves
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    Plyo in my garage

    Do those rubber mats lessen your impact when jumping around? I have been told that doing high impact on concrete is really bad for your knees.
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  2. 10-05-2010, 12:51 PM #2
    screwedgenetics
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    Just concentrate on landing softly and it will help protect everything.
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