I am able to scrape around 2 proper reps. Am I strong for my age????
I am 5 foot 6. 16 years old. Mass of 10 stone 13 pounds. Body fat percentage around 15%
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10-02-2010, 03:38 PM #1
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10-02-2010, 03:42 PM #2
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10-02-2010, 03:46 PM #3
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10-02-2010, 03:48 PM #4
- Join Date: Nov 2009
- Location: Miami, Florida, United States
- Age: 36
- Posts: 463
- Rep Power: 202
No, I was benching 300 before I turned 16, and there are other genetically gifted 16 year olds out there that could bench a ****load more. i assume you just started out though, so be patient and your strength will come
NSCA - CSCS, CPT
UofM - "It's all about the U"
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Max Lifts:
Bench - 395lbs
Squat - 500lbs
Deadlift - 515lbs
Clean - 340lbs
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See my training at: http://forum.bodybuilding.com/showthread.php?t=126150963
"Mental toughness is to physical as four is to one."
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10-02-2010, 03:51 PM #5
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10-02-2010, 04:12 PM #6
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10-02-2010, 04:37 PM #7
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10-02-2010, 04:51 PM #8
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