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  1. #1
    ForeverSMALL Railingz's Avatar
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    Got 66lbs/30kg dumbbell press today brahs!

    Felt fuuuuuking good been chasing it for a while got it on my fourth set for 5 reps!
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  2. #2
    Over 10,000 ImBroly's Avatar
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    Uhm... How do you get 66lbs on a dumbbell? GG.
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  3. #3
    ForeverSMALL Railingz's Avatar
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    Originally Posted by ImBroly View Post
    Uhm... How do you get 66lbs on a dumbbell? GG.
    It's 30kg brah = 66lbs.
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  4. #4
    Registered User djamog's Avatar
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    per hand? or both hand counted?
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  5. #5
    Over 10,000 ImBroly's Avatar
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    Originally Posted by Railingz View Post
    It's 30kg brah = 66lbs.
    I can't read. Excuse my illiteracy.
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  6. #6
    ForeverSMALL Railingz's Avatar
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    Originally Posted by djamog View Post
    per hand? or both hand counted?
    66lbs each hand man
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  7. #7
    Hora e Sempre y0lked's Avatar
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  8. #8
    Registered User Yutes's Avatar
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    feels good man.
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  9. #9
    MET-Rx Rep mormonpickett's Avatar
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    keep pushin through! just wait till you get the 100s then its like 0_o
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  10. #10
    Registered User enzo15's Avatar
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    that's good dude, I got the 110s for 4 good reps on Monday I've been trying to get them for a good while also
    you wouldnt put the wrong fuel in your car ?
    so why should you put the wrong food in your body ?
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  11. #11
    ForeverSMALL Railingz's Avatar
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    Originally Posted by mormonpickett View Post
    keep pushin through! just wait till you get the 100s then its like 0_o
    Uhhh can imagine long way off yet but I'm gunning for em
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  12. #12
    ForeverSMALL Railingz's Avatar
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    Originally Posted by enzo15 View Post
    that's good dude, I got the 110s for 4 good reps on Monday I've been trying to get them for a good while also
    Crazy strength brah .... GJDM!
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  13. #13
    Chemically Assisted BrbGettinHyooge's Avatar
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    Originally Posted by mormonpickett View Post
    keep pushin through! just wait till you get the 100s then its like 0_o
    So then all he needs is a solid Spawn cycle eh?
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  14. #14
    ForeverSMALL Railingz's Avatar
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    Originally Posted by BrbGettinHyooge View Post
    So then all he needs is a solid Spawn cycle eh?
    Will achieve 100lbs naturaly.
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  15. #15
    Objective optimist Xuaxace's Avatar
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    I have been there, 30 and 40 felt pretty damn good. Currently at 42.5x5x3, but I'm giving priority to a 100kg bench press for reps now. Should take a couple of weeks.
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  16. #16
    ForeverSMALL Railingz's Avatar
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    Originally Posted by Xuaxace View Post
    I have been there, 30 and 40 felt pretty damn good. Currently at 42.5x5x3, but I'm giving priority to a 100kg bench press for reps now. Should take a couple of weeks.
    Nice man my bench is only at 85kg for reps
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  17. #17
    Registered User danny6488's Avatar
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    good **** man, i last night hit 32's for 8 reps i know the feeling, keep up the good work mate be on the 40's in no time
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  18. #18
    ForeverSMALL Railingz's Avatar
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    Originally Posted by danny6488 View Post
    good **** man, i last night hit 32's for 8 reps i know the feeling, keep up the good work mate be on the 40's in no time
    Cheers man! Sounds like you'll be there quick!
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  19. #19
    Registered User mainguy's Avatar
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    Originally Posted by Railingz View Post
    Nice man my bench is only at 85kg for reps
    : O My bench is 85kg as well for reps, yet I do 38kg dumbells for 5 reps...For some reason my dumbells are stronger, not sure why. Make much better progress in them as well, dbells rock man.
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  20. #20
    Registered User Scott.'s Avatar
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    Originally Posted by Railingz View Post
    Nice man my bench is only at 85kg for reps
    Something doesnt add up. How can you bench only 30kg DBs? That's pussy weight, 85kg isn't so much..

    Hmm whatever.
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  21. #21
    Registered User Scott.'s Avatar
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    Originally Posted by mainguy View Post
    : O My bench is 85kg as well for reps, yet I do 38kg dumbells for 5 reps...For some reason my dumbells are stronger, not sure why. Make much better progress in them as well, dbells rock man.
    Your DB ROM sucks most likely. Lots of people touch the bar to chest when they bench but there is no real reference point on DBs.
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  22. #22
    Registered User mainguy's Avatar
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    Originally Posted by Scott. View Post
    Your DB ROM sucks most likely. Lots of people touch the bar to chest when they bench but there is no real reference point on DBs.
    See this is the odd part, when I first started repping 38s about a few weeks ago my ROM for the last two or so reps was poor, but now its good. I try to imagine the same situation of the dumbell bar coming close to my chest. I think it's because I've generally dont more dbell press than bench by miles, and therefore I'm just stronger in that. Or my bench form isn't giving me maximal power.
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  23. #23
    ForeverSMALL Railingz's Avatar
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    Originally Posted by Scott. View Post
    Something doesnt add up. How can you bench only 30kg DBs? That's pussy weight, 85kg isn't so much..

    Hmm whatever.
    30kg dumbbells to me aint pussy weight. Then the 85kg bench is hard too
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  24. #24
    Registered User Yutes's Avatar
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    Preey sure I seen some guy rep 60kg dumbells, ****ing ridiculous.
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  25. #25
    Registered User Scott.'s Avatar
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    Originally Posted by Railingz View Post
    30kg dumbbells to me aint pussy weight. Then the 85kg bench is hard too
    Pretty weird. What I mean is you see some skinny little kids doing 30kg DBs you dont see such skinny guys doing full ROM with 85kg on the BB
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  26. #26
    Muscle Militia BamaBruce's Avatar
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    Originally Posted by Railingz View Post
    66lbs each hand man
    Nice bro! I'm at about 30 lbs per hand lol! Well, that is actually with inclined bench, in case you ment flat bench.
    I thank God for my success.

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  27. #27
    ForeverSMALL Railingz's Avatar
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    Originally Posted by Scott. View Post
    Pretty weird. What I mean is you see some skinny little kids doing 30kg DBs you dont see such skinny guys doing full ROM with 85kg on the BB
    I aint seen hardly anyone rep 30kg dumbbells in my gym except the big guys!
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  28. #28
    Registered User danny6488's Avatar
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    Originally Posted by Scott. View Post
    Pretty weird. What I mean is you see some skinny little kids doing 30kg DBs you dont see such skinny guys doing full ROM with 85kg on the BB
    stop being such a dick, whats more impressive and reflects hard work, someone who can DB press 30kg DB's first time they try or someone who has progressed to 30's from 12's or 14's

    dont listen to him mate keep doing what your doing!
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    Originally Posted by danny6488 View Post
    stop being such a dick, whats more impressive and reflects hard work, someone who can DB press 30kg DB's first time they try or someone who has progressed to 30's from 12's or 14's

    dont listen to him mate keep doing what your doing!
    shut up i'm not being a dick, i'm saying 85kg is a good bench. the correllation between doing 30kg db bench and 85kg is fuked up so i think he's lying. i do 40kg dbs for 9 and i do 80kg on the bench for 10-11. hes putting up 60 kilos on the db press. i can do that on a shoulder press fairly easily, yet he benches what i do? sure, sure.

    and you only see big guys do 30kg? really? my 150lb 6"2 friend does that.
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    Originally Posted by Railingz View Post
    I aint seen hardly anyone rep 30kg dumbbells in my gym except the big guys!
    Yeah, you know, welcome to the internet, where everyone benches over 300 lbs, everyone has a 12 inch cock, everyone is just so cool and everyone can beat the crap out of everyone.

    Now seriously, congratulations on your Dumbbell Press, really cool to know you hit your goal. Repped.
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