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  1. #1
    Registered User Odachi's Avatar
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    help me with deadlift technique (vid)

    hey guys. i went to the gym today and it was pretty much empty. so i decided to record myself doing deadlifts. i need help with my technique (or lack there of).

    http://www.youtube.com/watch?v=m12-3-1v9Os
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  2. #2
    Registered User Getswole23's Avatar
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    to me it looks solid.
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  3. #3
    Registered User Jellyrolls's Avatar
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    looks really good man
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  4. #4
    Registered User harlequinbpl's Avatar
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    Errrm, don't flame me if I'm wrong, but it seems like you could put more back into it.
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  5. #5
    Manliest of All Men TheBlackHombre's Avatar
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    great form imo
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  6. #6
    Registered User Odachi's Avatar
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    Originally Posted by harlequinbpl View Post
    Errrm, don't flame me if I'm wrong, but it seems like you could put more back into it.
    so how can i put more back into it?
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  7. #7
    Registered User harlequinbpl's Avatar
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    Originally Posted by Odachi View Post
    so how can i put more back into it?
    I dunno, I can't even explain it haha but it looks damn good. Was gonna say maybe try to lower your back more but then that might mess up the form.
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  8. #8
    Registered User brofist's Avatar
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    Originally Posted by Odachi View Post
    so how can i put more back into it?
    nah man ur form is great
    cya in hell idiots
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  9. #9
    Banned nicelife2010's Avatar
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    Originally Posted by harlequinbpl View Post
    I dunno, I can't even explain it haha but it looks damn good. Was gonna say maybe try to lower your back more but then that might mess up the form.
    that's true.
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  10. #10
    Registered User nevereon's Avatar
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    Good form, but if you are doing it for reps then you should pause the weight at the bottom for a second. It's called a deadlift for a reason Nice form otherwise.
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