|
-
09-27-2010, 06:33 AM #1
-
09-27-2010, 06:34 AM #2
-
09-27-2010, 06:35 AM #3
-
09-27-2010, 06:38 AM #4
-
-
09-27-2010, 06:42 AM #5
-
09-27-2010, 06:49 AM #6
- Join Date: Oct 2008
- Location: Toronto, Ontario, Canada
- Age: 34
- Posts: 14,768
- Rep Power: 15033
Better conditioning, better chest, WAY BETTER BACK!!!!
Bench: 215x12 (17/12/2011) PR since torn RC
"Being the best in your circle is not enough; you have to think bigger to become a champion. Don’t think like a small fish in a big pond or else when you get to the ocean you’ll be eaten alive." - Fouad Abiad
"Proper preparation prevents poor performance," - Kai Greene
-
09-27-2010, 06:55 AM #7
-
09-27-2010, 07:24 AM #8
- Join Date: Jan 2007
- Location: United Kingdom (Great Britain)
- Posts: 2,575
- Rep Power: 2881
Wow that rear double bi is insane compared to 2008.
I do think his midsection has got slightly thicker but I trust Phil is smart enough to control that as time goes by.Getting my aesthetic on bro.
UK BRAHZ... www.myprotein.co.uk enter MP135880 on checkout.
Blogger brahz... help a nikka out. http://tinyurl.com/65oysze
-
-
09-27-2010, 07:30 AM #9
-
09-27-2010, 07:33 AM #10
The difference in the back really takes my time. The detail improvement is incredible.
The Iron Godfather
"Some people in the gym ask me if it is healthy what I does, everyday. I laugh at so stupid questions. It is not important that it is healthy to me. It is important that I get big muscles."
-Markus Ruhl
Bench: 315x3
Squat: 450x4
Deadlift: 600x1
-
09-27-2010, 07:34 AM #11
-
09-27-2010, 07:36 AM #12
-
-
09-27-2010, 07:38 AM #13
-
09-27-2010, 07:40 AM #14
- Join Date: Oct 2008
- Location: Toronto, Ontario, Canada
- Age: 34
- Posts: 14,768
- Rep Power: 15033
Bench: 215x12 (17/12/2011) PR since torn RC
"Being the best in your circle is not enough; you have to think bigger to become a champion. Don’t think like a small fish in a big pond or else when you get to the ocean you’ll be eaten alive." - Fouad Abiad
"Proper preparation prevents poor performance," - Kai Greene
-
09-27-2010, 07:43 AM #15
Ya the most noticeable changes are his back and he brought a better level of conditioning.
Watch the gut Phil. If you keep it tight it will really separate you from the rest of the field. Just don't give up too much size over it because you're not going to beat Jay without size (unless Jay shows up soft ... that's the only way Dex could ever beat him)My $0.02 is worth $0.03
-
09-27-2010, 07:52 AM #16
-
-
09-27-2010, 08:02 AM #17
-
09-27-2010, 08:04 AM #18
Similar Threads
-
Request: Comparision pics of Phil Heath Olympia '09 vs Phil Heath Arnold Clssics '10
By Punk in forum Professional BodybuildingReplies: 0Last Post: 03-07-2010, 09:51 AM -
My Olympia Expo 2008 stash (pics)
By ASFx in forum SupplementsReplies: 54Last Post: 09-27-2008, 11:35 AM -
I have the results of the 2008 mr olympia *PICS*
By prospectD in forum Professional BodybuildingReplies: 9Last Post: 10-02-2007, 12:49 AM -
Olympia Pics!!
By parapete in forum Post Your Pictures and Introduce YourselfReplies: 61Last Post: 12-04-2002, 12:01 PM -
ONLY olympia pics ONLY
By thugluv in forum Teen BodybuildingReplies: 4Last Post: 10-21-2002, 04:37 PM
Bookmarks