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  1. #1
    Registered User a1b2c3d4's Avatar
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    Peanut butter make me fat?

    I am looking for a good snack after schol Or whenever. I workout daily and also run for 30 min. Would peanut butter help me gain muscle or just make me fat?
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  2. #2
    Rub some funk on it watermelon_2001's Avatar
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    Originally Posted by a1b2c3d4 View Post
    I am looking for a good snack after schol Or whenever. I workout daily and also run for 30 min. Would peanut butter help me gain muscle or just make me fat?
    It will provide you with the extra calories you need to build muscle. It's only by eating too many of these calories that you will gain fat.
    Anorexia dragged me to rock-bottom; watch me build myself back up...

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  3. #3
    Welcome to the gun show jenmendez89's Avatar
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    It's not the quality its the quantity
    Fab & Fit ;D

    .:.Time to get lean.:.

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  4. #4
    Bulking freebirdmac's Avatar
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    It's cals in versus cals out. Too many cals = fat. What is too many depends on your exercise routine and how your body partitions calories.

    Nothing wrong with peanut butter after school. I suspect you could also use some carbs and protein at that time. Peanut butter, banana, and a small piece of chicken would be good.
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  5. #5
    Registered User a1b2c3d4's Avatar
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    Ok I was just wondering because I'm trying to lose a pound or two so my six pack will show...and peanut butter has a ton of fat in it
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  6. #6
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    it depends

    it depends on what you usually eat. if you are in the end of your meal and you have already eaten a lot of fat then it should not be a major problem. if you eat a lot after some training, yeah, it is not so good
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  7. #7
    Platinum User™ seanb1979's Avatar
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    all food can make you fat
    A million miles away - I don't.. feel.... anything.
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  8. #8
    Registered User bbtour's Avatar
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    excess calories will make you fat . peanut butter is awesome, help yourself dude.
    WILL REP U BACK BRUH!
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  9. #9
    Registered User k-mac's Avatar
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    Cals in vs cal out. LEARN IT.
    Hard work pays off. Simple.
    I have lost over 100 pounds of fat while gaining some muscle along the way. You can reach your goals, just give it time and plenty of hard work.
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  10. #10
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    Originally Posted by a1b2c3d4 View Post
    ok i was just wondering because i'm trying to lose a pound or two so my six pack will show...and peanut butter has a ton of fat in it
    zmog da fatz!!
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  11. #11
    Registered User a1b2c3d4's Avatar
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    Originally Posted by Fury22 View Post
    zmog da fatz!!
    What?
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  12. #12
    Registered User TheHeirApparent's Avatar
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    too many calories make u fat!
    Point the biggest skeptic out, I'll make him a believer.

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  13. #13
    Registered User elzachary's Avatar
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    You need a near zero sugar or all natural peanut butter to give you monounsaturated fats that most importantly keep your testosterone levels elevated.
    All energy is only borrowed, one day we have to give it back.
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  14. #14
    cheeky kunt hrdgain3r89's Avatar
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    Originally Posted by freebirdmac View Post
    It's cals in versus cals out. Too many cals = fat. What is too many depends on your exercise routine and how your body partitions calories.

    Nothing wrong with peanut butter after school. I suspect you could also use some carbs and protein at that time. Peanut butter, banana, and a small piece of chicken would be good.
    This is good.


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  15. #15
    Custom User MikeK46's Avatar
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    Originally Posted by a1b2c3d4 View Post
    What?
    it means you've been conned by society & the mass media into having a dietary fat phobia

    dietary fat =/= bodyfat
    excess calories = bodyfat
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  16. #16
    Registered User DiggingDeeper's Avatar
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    Peanut butter is a GREAT food, and most people who are serious about working out will tell you the same thing. It's like anything else, you eat too much (calories in), and don't excercise enough or are active enough (calories out), you will retain the calories as fat.
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  17. #17
    Has bigger from too tho ShreddPain's Avatar
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    peanut butter is the leading cause of ED's
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