I'm Bulking up - Hows this stack for gaining some mass?

[stlrasmus88]

I have my diet and training in place just wanting to know if anyone has any suggestions on these supplements I am taking. I'm currently 5'7" and 150lbs and its not to easy for me to gain a bunch of weight but I'm hoping to gain some mass with these.

Axis Labs Creatine Ethyl Ester
ON Serious Mass
ON 100% Whey Protein
GN Superpump 250
Multivitamin

By the way the protein flavor is Mint chocolate...has anyone tried this? Hows the flavor?

[Massicio]

I have my diet and training in place just wanting to know if anyone has any suggestions on these supplements I am taking. I'm currently 5'7" and 150lbs and its not to easy for me to gain a bunch of weight but I'm hoping to gain some mass with these.

Axis Labs Creatine Ethyl Ester
ON Serious Mass
ON 100% Whey Protein
GN Superpump 250
Multivitamin

By the way the protein flavor is Mint chocolate...has anyone tried this? Hows the flavor?

Real Mass > Serious mass imo..

[stlrasmus88]

Real Mass > Serious mass imo..

Thanks, I actually hadn't heard of that one. I'll look in on it.

[Dacookie]

Creatine ethyl ester=scam
Weight gainer=make your own
Superpump=wasted money, buy food instead
Add fish oil
The On protein is okay

[stlrasmus88]

Creatine ethyl ester=scam
Weight gainer=make your own
Superpump=wasted money, buy food instead
Add fish oil
The On protein is okay

Ouch haha....But thanks, I'm looking for all suggestions so even the bad are good. I've used Superpump before though and I could tell a difference so I'll have to disagree with that one

[Dacookie]

Ouch haha....But thanks, I'm looking for all suggestions so even the bad are good. I've used Superpump before though and I could tell a difference so I'll have to disagree with that one

Placebo effect.Caffeine on its own and creatine mono is the same performance wise.

[dgcoats]

Creatine ethyl ester=scam
Weight gainer=make your own
Superpump=wasted money, buy food instead
Add fish oil
The On protein is okay

Have to agree with everything here, especially on making your own gainer. Oats, peanut butter, protein, fruit, milk, yogurt, whatever you want just throw it in there and drink. Infinitely more healthy than the standard weight gainer sold here, more versatile, and more delicious. Instead of creatine ethyl ester go for Trinitine, Orotine, or just plain ol creatine mono.

EDIT: I've tried both strawberry and mint Myofusion. IMO strawberry is better tasting but the mint is pretty good as well.

[Dacookie]

Have to agree with everything here, especially on making your own gainer. Oats, peanut butter, protein, fruit, milk, yogurt, whatever you want just throw it in there and drink. Infinitely more healthy than the standard weight gainer sold here, more versatile, and more delicious. Instead of creatine ethyl ester go for Trinitine, Orotine, or just plain ol creatine mono.

EDIT: I've tried both strawberry and mint Myofusion. IMO strawberry is better tasting but the mint is pretty good as well.

I just bought trinitine, what am i to expect of it against something like green mag?

[dgcoats]

I just bought trinitine, what am i to expect of it against something like green mag?

I've only been on it for about 3 weeks so I'm just now seeing the strength gains, which so far aren't amazing but should become more pronounced as I hit the 4 week mark. Endurance has been great though, started feeling much better on cardio days just 10 days in and I can now run 1.5 miles in 11ish minutes without stopping (ain't much but significantly better than were I was at a month ago). I'd say give Trinitine a try, Omega Sports is good people.

[stlrasmus88]

Have to agree with everything here, especially on making your own gainer. Oats, peanut butter, protein, fruit, milk, yogurt, whatever you want just throw it in there and drink. Infinitely more healthy than the standard weight gainer sold here, more versatile, and more delicious. Instead of creatine ethyl ester go for Trinitine, Orotine, or just plain ol creatine mono.

EDIT: I've tried both strawberry and mint Myofusion. IMO strawberry is better tasting but the mint is pretty good as well.

When you guys are talking about making your own gainer with oats are you saying just plain dry oats you are throwing in there? I've never made my own gainer so I don't really know where to start

[Dacookie]

When you guys are talking about making your own gainer with oats are you saying just plain dry oats you are throwing in there? I've never made my own gainer so I don't really know where to start

Cream is the ticket

[Dymethazine]

When you guys are talking about making your own gainer with oats are you saying just plain dry oats you are throwing in there? I've never made my own gainer so I don't really know where to start

yes but put everything in the blender.

[dgcoats]

When you guys are talking about making your own gainer with oats are you saying just plain dry oats you are throwing in there? I've never made my own gainer so I don't really know where to start

Here's my gainer, which usually serves as my breakfast

16 oz whole milk
1 cup whole oats (can be grinded with a coffee grinder, I just throw them in there)
1/2 cup mixed berries
1 banana
1 spoonful of natural peanut butter
1 scoop myofusion
handful of ice cubes

You can add other things such as yogurt or honey or just use the above recipe, it's really up to you. If you search I'm sure you'll find other gainer recipes as well.