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  1. #1
    Registered User zefara's Avatar
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    Biogen Nitrogain Mass 5kgs, EVOX 5xl muscle meal 5kgs or USN 100% 3kgs whey

    Im 17 years old, i know a fair amount about these suplements. All of them cost round about the same price. Ive just finished a 1kg 100% whey by evox, wasnt impressed with the results (i worked hard and gym and ate a good amount of carbs throughout the day)

    I wana eventually get become ripped, but ofcorse you have to bulk up first. Will this amount of protine Bulk me, or is that all depentant on the type of sets of do (low amount of reps /high amount of reps)?

    Which one do you suggest i go on. I weigh 66kgs been gyming for 1 year(3/4 ive not suplemented) and can bench 175 3x5
    Squat 110kgs 3x8
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  2. #2
    Registered User Camopeng's Avatar
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    Originally Posted by zefara View Post
    Im 17 years old, i know a fair amount about these suplements. All of them cost round about the same price. Ive just finished a 1kg 100% whey by evox, wasnt impressed with the results (i worked hard and gym and ate a good amount of carbs throughout the day)

    I wana eventually get become ripped, but ofcorse you have to bulk up first. Will this amount of protine Bulk me, or is that all depentant on the type of sets of do (low amount of reps /high amount of reps)?

    Which one do you suggest i go on. I weigh 66kgs been gyming for 1 year(3/4 ive not suplemented) and can bench 175 3x5
    Squat 110kgs 3x8
    Hey man, i know that was long ago, what worked for you?
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