4 pints a night!!! too much?

[Spartan121]

hye guys, last few nights i have been drinking 4 pints of milk leading up to bed, soo say 4 pints in 1 hour, then sleep, in total that is roughly 1200 cals, and 70-80 grams of protein, is that too much milk b4 bed??? and i have 2 pints of milk during the day, so 6 pints, about 1500 cals, and 100 grams of protein,,,,,,,, just wondering if drinking 4 pints bofore bed is bad?? thanks

[__Iceman__]

Cutting? Yes.

Bulking? F.uck no. Drink more if you want to.

[watermelon_2001]

There would be more optimal ways to get in your protein and calories...

[Spartan121]

Cutting? Yes.

Bulking? F.uck no. Drink more if you want to.

I am Bulking atm

[Alboking]

if ur bulking nothing is to much

altho i think if you wanna add more muscle and less fat dont drink 1.2k calories of milk in an hour and sleep aswell thats like pure fat gain lol

i used to drink 1 gallon of milk a day throught the day and saw a good increase of thickness
and obvsly weight gain as well

the only bad thing about alota milk i noticed is i started to get oily skin and there were like little pimple breakouts all over my body really small barly noticeable mostly on my shoulders and back. i think it was from the excesive amount of calcium.

i say drink like 1 pint ever 2-3 hours along with meals.
before sleeping id drink 2 glasses of milk along with half a jar of pb raw.
good way to bulk and pretty cheep too

[Throw3dTexas]

if ur bulking nothing is to much

altho i think if you wanna add more muscle and less fat dont drink 1.2k calories of milk in an hour and sleep aswell thats like pure fat gain lol

i used to drink 1 gallon of milk a day throught the day and saw a good increase of thickness
and obvsly weight gain as well

the only bad thing about alota milk i noticed is i started to get oily skin and there were like little pimple breakouts all over my body really small barly noticeable mostly on my shoulders and back. i think it was from the excesive amount of calcium.

i say drink like 1 pint ever 2-3 hours along with meals.
before sleeping id drink 2 glasses of milk along with half a jar of pb raw.
good way to bulk and pretty cheep too

thats alpha bro

[Killshot1]

hye guys, last few nights i have been drinking 4 pints of milk leading up to bed, soo say 4 pints in 1 hour, then sleep, in total that is roughly 1200 cals, and 70-80 grams of protein, is that too much milk b4 bed??? and i have 2 pints of milk during the day, so 6 pints, about 1500 cals, and 100 grams of protein,,,,,,,, just wondering if drinking 4 pints bofore bed is bad?? thanks

for cutting obviously. for a bulk nope, only thing i see that might pose some problems is mabe all dat der sugar

[J_Patrick]

Why on Earth do you get all of your protein/calories from milk? That's a hell of a lot of calcium man. Buy protein powder or something, it'd probably be cheaper anyway and a more efficient source of calories/protein.

You shouldn't have more than 2000mg of calcium per day, which is like 4 CUPS of milk, let alone pints.

Some problems with too much calcium include:

*

High phosphorus levels in the blood can cause bones to lose calcium. This makes the bones weak and brittle.
*

The extra phosphorus and calcium join to form hard deposits in the soft tissues of the body, known as calcifications.
*

Calcifications can occur in your blood vessels and block the flow of blood.
*

Calcifications can lead to heart disease, lung disease and painful joints.



EDIT: Wait a minute, was I just trolled?

[CitrusZinus]

if ur bulking nothing is to much

altho i think if you wanna add more muscle and less fat dont drink 1.2k calories of milk in an hour and sleep aswell thats like pure fat gain lol

i used to drink 1 gallon of milk a day throught the day and saw a good increase of thickness
and obvsly weight gain as well

the only bad thing about alota milk i noticed is i started to get oily skin and there were like little pimple breakouts all over my body really small barly noticeable mostly on my shoulders and back. i think it was from the excesive amount of calcium.

i say drink like 1 pint ever 2-3 hours along with meals.
before sleeping id drink 2 glasses of milk along with half a jar of pb raw.
good way to bulk and pretty cheep too

It was probably from the growth hormones they put in the cows. >.> not joking...

[Spartan121]

Well i read Arnold's book and he drank about 4 pints a day, i dunno but thanks for your input