Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 10 of 10
  1. #1
    Registered User Spartan121's Avatar
    Join Date: Mar 2009
    Location: United Kingdom (Great Britain)
    Age: 22
    Stats: 5'11", 196 lbs
    Posts: 89
    Rep Power: 0
    Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank)
    Visit Spartan121's BodySpace
    Spartan121 is offline

    4 pints a night!!! too much?

    hye guys, last few nights i have been drinking 4 pints of milk leading up to bed, soo say 4 pints in 1 hour, then sleep, in total that is roughly 1200 cals, and 70-80 grams of protein, is that too much milk b4 bed??? and i have 2 pints of milk during the day, so 6 pints, about 1500 cals, and 100 grams of protein,,,,,,,, just wondering if drinking 4 pints bofore bed is bad?? thanks
    Reply With Quote

  2. #2
    Back Hater __Iceman__'s Avatar
    Join Date: Jul 2009
    Age: 22
    Stats: 6'0", 215 lbs
    Posts: 7,336
    Rep Power: 1542
    __Iceman__ has reached the pinnacle! Best possible rank! (+1000000) __Iceman__ has reached the pinnacle! Best possible rank! (+1000000) __Iceman__ has reached the pinnacle! Best possible rank! (+1000000) __Iceman__ has reached the pinnacle! Best possible rank! (+1000000) __Iceman__ has reached the pinnacle! Best possible rank! (+1000000) __Iceman__ has reached the pinnacle! Best possible rank! (+1000000) __Iceman__ has reached the pinnacle! Best possible rank! (+1000000) __Iceman__ has reached the pinnacle! Best possible rank! (+1000000) __Iceman__ has reached the pinnacle! Best possible rank! (+1000000) __Iceman__ has reached the pinnacle! Best possible rank! (+1000000) __Iceman__ has reached the pinnacle! Best possible rank! (+1000000)
    Visit __Iceman__'s BodySpace
    __Iceman__ is offline
    Cutting? Yes.

    Bulking? F.uck no. Drink more if you want to.
    How much grass could an ass to grass squater squat if an ass to grass squater could squat grass?
    Reply With Quote

  3. #3
    Rub some funk on it watermelon_2001's Avatar
    Join Date: Mar 2007
    Location: United Kingdom (Great Britain)
    Age: 25
    Stats: 5'10", 155 lbs
    Posts: 2,777
    BodyPoints: 3467
    Rep Power: 404
    watermelon_2001 has a reputation beyond repute. Second best rank possible! (+100000) watermelon_2001 has a reputation beyond repute. Second best rank possible! (+100000) watermelon_2001 has a reputation beyond repute. Second best rank possible! (+100000) watermelon_2001 has a reputation beyond repute. Second best rank possible! (+100000) watermelon_2001 has a reputation beyond repute. Second best rank possible! (+100000) watermelon_2001 has a reputation beyond repute. Second best rank possible! (+100000) watermelon_2001 has a reputation beyond repute. Second best rank possible! (+100000) watermelon_2001 has a reputation beyond repute. Second best rank possible! (+100000) watermelon_2001 has a reputation beyond repute. Second best rank possible! (+100000) watermelon_2001 has a reputation beyond repute. Second best rank possible! (+100000) watermelon_2001 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit watermelon_2001's BodySpace
    watermelon_2001 is offline
    There would be more optimal ways to get in your protein and calories...
    Anorexia dragged me to rock-bottom; watch me build myself back up...

    My Journal; http://forum.bodybuilding.com/showthread.php?t=118286631

    I may not be there yet, but I'm closer than I was yesterday.
    Reply With Quote

  4. #4
    Registered User Spartan121's Avatar
    Join Date: Mar 2009
    Location: United Kingdom (Great Britain)
    Age: 22
    Stats: 5'11", 196 lbs
    Posts: 89
    Rep Power: 0
    Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank)
    Visit Spartan121's BodySpace
    Spartan121 is offline
    Originally Posted by __Iceman__ View Post
    Cutting? Yes.

    Bulking? F.uck no. Drink more if you want to.
    I am Bulking atm
    Reply With Quote

  5. #5
    Albaηiaη Alboking's Avatar
    Join Date: Jan 2009
    Location: Illinois, United States
    Stats: 6'0", 170 lbs
    Posts: 6,302
    Rep Power: 1267
    Alboking has reached the pinnacle! Best possible rank! (+1000000) Alboking has reached the pinnacle! Best possible rank! (+1000000) Alboking has reached the pinnacle! Best possible rank! (+1000000) Alboking has reached the pinnacle! Best possible rank! (+1000000) Alboking has reached the pinnacle! Best possible rank! (+1000000) Alboking has reached the pinnacle! Best possible rank! (+1000000) Alboking has reached the pinnacle! Best possible rank! (+1000000) Alboking has reached the pinnacle! Best possible rank! (+1000000) Alboking has reached the pinnacle! Best possible rank! (+1000000) Alboking has reached the pinnacle! Best possible rank! (+1000000) Alboking has reached the pinnacle! Best possible rank! (+1000000)
    Visit Alboking's BodySpace
    Alboking is offline
    if ur bulking nothing is to much

    altho i think if you wanna add more muscle and less fat dont drink 1.2k calories of milk in an hour and sleep aswell thats like pure fat gain lol

    i used to drink 1 gallon of milk a day throught the day and saw a good increase of thickness
    and obvsly weight gain as well

    the only bad thing about alota milk i noticed is i started to get oily skin and there were like little pimple breakouts all over my body really small barly noticeable mostly on my shoulders and back. i think it was from the excesive amount of calcium.

    i say drink like 1 pint ever 2-3 hours along with meals.
    before sleeping id drink 2 glasses of milk along with half a jar of pb raw.
    good way to bulk and pretty cheep too
    I rep back/neg back(might be on recharge/spread)
    aspiring bodybuilder.
    If you got any questions shoot me a pm.

    You need to breathe bodybuilding you need to eat, sleep, see, bleed bodybuilding you need to be addicted to bodybuilding like an addict if you plan on gaining any actual size


    "The world is yours"
    Reply With Quote

  6. #6
    Banned Throw3dTexas's Avatar
    Join Date: Sep 2010
    Age: 18
    Posts: 125
    Rep Power: 0
    Throw3dTexas is the lowest scum of the boards. (Worst Rank) Throw3dTexas is the lowest scum of the boards. (Worst Rank) Throw3dTexas is the lowest scum of the boards. (Worst Rank) Throw3dTexas is the lowest scum of the boards. (Worst Rank) Throw3dTexas is the lowest scum of the boards. (Worst Rank) Throw3dTexas is the lowest scum of the boards. (Worst Rank) Throw3dTexas is the lowest scum of the boards. (Worst Rank) Throw3dTexas is the lowest scum of the boards. (Worst Rank) Throw3dTexas is the lowest scum of the boards. (Worst Rank) Throw3dTexas is the lowest scum of the boards. (Worst Rank) Throw3dTexas is the lowest scum of the boards. (Worst Rank)
    Visit Throw3dTexas's BodySpace
    Throw3dTexas is offline
    Originally Posted by Alboking View Post
    if ur bulking nothing is to much

    altho i think if you wanna add more muscle and less fat dont drink 1.2k calories of milk in an hour and sleep aswell thats like pure fat gain lol

    i used to drink 1 gallon of milk a day throught the day and saw a good increase of thickness
    and obvsly weight gain as well

    the only bad thing about alota milk i noticed is i started to get oily skin and there were like little pimple breakouts all over my body really small barly noticeable mostly on my shoulders and back. i think it was from the excesive amount of calcium.

    i say drink like 1 pint ever 2-3 hours along with meals.
    before sleeping id drink 2 glasses of milk along with half a jar of pb raw.
    good way to bulk and pretty cheep too
    thats alpha bro
    Reply With Quote

  7. #7
    Eat Sleep Lift and Poop Killshot1's Avatar
    Join Date: Oct 2009
    Location: Cuyahoga Falls, Ohio, United States
    Age: 22
    Stats: 5'7", 167 lbs
    Posts: 3,632
    Rep Power: 2633
    Killshot1 has reached the pinnacle! Best possible rank! (+1000000) Killshot1 has reached the pinnacle! Best possible rank! (+1000000) Killshot1 has reached the pinnacle! Best possible rank! (+1000000) Killshot1 has reached the pinnacle! Best possible rank! (+1000000) Killshot1 has reached the pinnacle! Best possible rank! (+1000000) Killshot1 has reached the pinnacle! Best possible rank! (+1000000) Killshot1 has reached the pinnacle! Best possible rank! (+1000000) Killshot1 has reached the pinnacle! Best possible rank! (+1000000) Killshot1 has reached the pinnacle! Best possible rank! (+1000000) Killshot1 has reached the pinnacle! Best possible rank! (+1000000) Killshot1 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Killshot1's BodySpace
    Killshot1 is offline
    Originally Posted by Spartan121 View Post
    hye guys, last few nights i have been drinking 4 pints of milk leading up to bed, soo say 4 pints in 1 hour, then sleep, in total that is roughly 1200 cals, and 70-80 grams of protein, is that too much milk b4 bed??? and i have 2 pints of milk during the day, so 6 pints, about 1500 cals, and 100 grams of protein,,,,,,,, just wondering if drinking 4 pints bofore bed is bad?? thanks
    for cutting obviously. for a bulk nope, only thing i see that might pose some problems is mabe all dat der sugar
    Mechanical Engineering Brah

    ~~Deadlift Junkies~~Practice Safe Bodybuilding, do Your Squats!~~

    ▪█─────█▪
    ---------New Reviews/Logs-----------
    Quest Bar: Cookies & Cream! 1/28/14
    http://forum.bodybuilding.com/showthread.php?t=159810531

    Gaspari Nutrition: Anavite Powder Mini Log 12/22/13--
    http://forum.bodybuilding.com/showthread.php?t=159053671&p=1181544021#post1181544021

    Gaspari Nutrition: Myofusion Elite Review
    http://forum.bodybuilding.com/showthread.php?t=151144383
    Reply With Quote

  8. #8
    Registered User J_Patrick's Avatar
    Join Date: May 2010
    Location: Canada
    Age: 86
    Stats: 5'11", 152 lbs
    Posts: 99
    Rep Power: 0
    J_Patrick is not very helpful. (-500) J_Patrick is not very helpful. (-500)
    Visit J_Patrick's BodySpace
    J_Patrick is offline
    Why on Earth do you get all of your protein/calories from milk? That's a hell of a lot of calcium man. Buy protein powder or something, it'd probably be cheaper anyway and a more efficient source of calories/protein.

    You shouldn't have more than 2000mg of calcium per day, which is like 4 CUPS of milk, let alone pints.

    Some problems with too much calcium include:

    *

    High phosphorus levels in the blood can cause bones to lose calcium. This makes the bones weak and brittle.
    *

    The extra phosphorus and calcium join to form hard deposits in the soft tissues of the body, known as calcifications.
    *

    Calcifications can occur in your blood vessels and block the flow of blood.
    *

    Calcifications can lead to heart disease, lung disease and painful joints.



    EDIT: Wait a minute, was I just trolled?
    Last edited by J_Patrick; 09-19-2010 at 02:39 PM.
    Reply With Quote

  9. #9
    Registered User CitrusZinus's Avatar
    Join Date: Jun 2010
    Location: Oxford, Mississippi, United States
    Age: 22
    Stats: 6'0", 175 lbs
    Posts: 268
    Rep Power: 5
    CitrusZinus is on a distinguished road. (+10)
    Visit CitrusZinus's BodySpace
    CitrusZinus is offline
    Originally Posted by Alboking View Post
    if ur bulking nothing is to much

    altho i think if you wanna add more muscle and less fat dont drink 1.2k calories of milk in an hour and sleep aswell thats like pure fat gain lol

    i used to drink 1 gallon of milk a day throught the day and saw a good increase of thickness
    and obvsly weight gain as well

    the only bad thing about alota milk i noticed is i started to get oily skin and there were like little pimple breakouts all over my body really small barly noticeable mostly on my shoulders and back. i think it was from the excesive amount of calcium.

    i say drink like 1 pint ever 2-3 hours along with meals.
    before sleeping id drink 2 glasses of milk along with half a jar of pb raw.
    good way to bulk and pretty cheep too

    It was probably from the growth hormones they put in the cows. >.> not joking...
    Reply With Quote

  10. #10
    Registered User Spartan121's Avatar
    Join Date: Mar 2009
    Location: United Kingdom (Great Britain)
    Age: 22
    Stats: 5'11", 196 lbs
    Posts: 89
    Rep Power: 0
    Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank) Spartan121 is the lowest scum of the boards. (Worst Rank)
    Visit Spartan121's BodySpace
    Spartan121 is offline
    Well i read Arnold's book and he drank about 4 pints a day, i dunno but thanks for your input
    Reply With Quote

Reply

Similar Threads

  1. 10 hours of sleep a night too much?
    By t-widmer in forum Teen Bodybuilding
    Replies: 9
    Last Post: 07-17-2010, 01:46 AM
  2. Getting 9 hours of sleep each night too much?
    By B-Light21 in forum Misc.
    Replies: 15
    Last Post: 04-03-2008, 04:56 PM
  3. Flax oil + Muscle Milk at night time, too much fat?
    By kibslib in forum Supplements
    Replies: 7
    Last Post: 04-16-2005, 06:26 AM
  4. too much for night ??
    By Dan2288 in forum Supplements
    Replies: 4
    Last Post: 01-31-2005, 11:58 PM
  5. advice needed too much fun last night
    By bigbodybuilder in forum Relationships and Relationship Help
    Replies: 20
    Last Post: 12-19-2004, 10:20 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout