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  1. #1
    Registered User g0tandrew's Avatar
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    Best Supplements to Lower Body Fat

    yo dudes,

    im at 12-13 percent body fat but wanna drop down to 6-8 percent (of course with proper training and dieting). Currently at 5'11ft weighing 180 but I want to retain my muscles and not get skinny.. and tips? should i take those fat burner stuff for shredding? What's god?

    Thanks
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  2. #2
    Registered User afischer5906's Avatar
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    Originally Posted by g0tandrew View Post
    yo dudes,

    im at 12-13 percent body fat but wanna drop down to 6-8 percent (of course with proper training and dieting). Currently at 5'11ft weighing 180 but I want to retain my muscles and not get skinny.. and tips? should i take those fat burner stuff for shredding? What's god?

    Thanks
    I use oxyelite... But It really is only a boost for workouts. The only real way to drop down that low is to workout and diet.
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  3. #3
    Registered User amazongb's Avatar
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    Originally Posted by g0tandrew View Post
    yo dudes,

    im at 12-13 percent body fat but wanna drop down to 6-8 percent (of course with proper training and dieting). Currently at 5'11ft weighing 180 but I want to retain my muscles and not get skinny.. and tips? should i take those fat burner stuff for shredding? What's god?

    Thanks
    lift heavy..
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  4. #4
    Trimming Down pr0nstar's Avatar
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    Location: Toronto, Ontario, Canada
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    Healthy diet, patience and hard work.
    When I'm fat my pants don't fit, When I lose weight my pants don't fit.. maybe I should stop wearing pants?

    Sept 1st/195lb - Last Weigh-In 175.5lbs
    Goal June 1st/170lb - Under 15% bf
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  5. #5
    Registered User g0tandrew's Avatar
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    yo

    ya dude-

    cause this is what im taking right now. im considering taking Jack'd to enhance my workout but idk if its too much.

    upon waking up:
    creatine + glutamine (5g each)
    lift then immediately take Xtend
    then cardio for 20-30 mins
    then take my protein (quattro)

    read a forum and this dude said to use ChiKara, from ithinkfit.com but its kinda expensive so i was looking at some other alternatives and elitepro came up a lot. btw, do you think with what im using already i should buy jack'd?

    thanks
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  6. #6
    Registered User nondualism's Avatar
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    Originally Posted by g0tandrew View Post
    What's god?
    A figment of your imagination?

    Seriously though, most 'fat burners' are overpriced caffeine pills.

    EC Stack is not.

    For myself, I'm going to try Lyle's protocols in 'The Stubborn Fat Solution'.
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