need a favor from all you guys that read M & F

[a-dog]

I was wondering if anyone who gets muscle and fitness could hook me up with a scanned copy of the "expendables" workout they had last month. it's either sold out here or I flat out missed it.

I'm just interested in reading it so if anyone has just the text on how the guys trained for the movie that would be great. I'm really getting into out of the box training ( for me) and this looked like it had some cool stuff in it.

thanks in advance and YES I will rep you if you send it.

[flangmasterj]

http://www.bodybuilding.com/fun/expendables.htm