I am losing weight from my stomach area. I can see the outline of where my abs SHOULD be, but I see so much rib cage and fat in the middle. when I poke or push on my stomach should I feel some hardness?? Should I start doing more ab workouts??
focused so much on losing the fat that I forgot to get the abs.
Thread: Rib cage?? Where are the abs?
09-16-2010, 08:55 PM #1
- Join Date: Jan 2004
- Location: Schererville, Indiana, United States
- Age: 27
- Posts: 1,215
- Rep Power: 0
Rib cage?? Where are the abs?
09-16-2010, 09:25 PM #2
- Join Date: Dec 2008
- Location: Cincinnati, Ohio, United States
- Age: 31
- Stats: 6'0", 235 lbs
- Posts: 947
- Rep Power: 137
Last edited by ReedT; 09-17-2010 at 05:22 AM."It doesnít matter what youíve heard
Impossible is not a word
Itís just a reason for someone not to try"
-Kutless "What Faith Can Do"
(Proper Diet+Correct Training Program)^EFFORT= Results!
Most people walk around like Clark Kent because they don't know they can fly like Superman
09-16-2010, 09:58 PM #3
09-17-2010, 03:51 AM #4
- Join Date: Aug 2010
- Location: Massachusetts, United States
- Age: 54
- Stats: 5'11", 168 lbs
- Posts: 244
- Rep Power: 83
09-17-2010, 06:18 AM #5
- Join Date: Sep 2010
- Location: Netherlands
- Age: 26
- Stats: 5'11", 165 lbs
- Posts: 123
- Rep Power: 98
If you are low on bodyfat but don't have clear ab definition the only way solve that is to train your abs.
And yeah if you strain your abs and you have abs, you should feel hardness if you poke there.
By supaluva in forum Misc.Replies: 45Last Post: 10-05-2013, 07:36 AM
By sanfran_gymrat in forum Teen BodybuildingReplies: 25Last Post: 08-13-2009, 01:33 PM
By Groundhog2109 in forum Misc.Replies: 13Last Post: 03-27-2009, 09:18 PM
By guitarlifter in forum Powerlifting/StrongmanReplies: 3Last Post: 12-16-2002, 09:32 AM
By jewell in forum General ChatReplies: 12Last Post: 10-30-2002, 11:54 PM