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Thread: Red Yeast Rice

  1. #1
    Registered User Mlbatst's Avatar
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    Red Yeast Rice

    Hey, I'm just curious....I've done a little research about supplementing with red yeast rice and lowering cholesterol levels. On my last cycle I was able to run chemistry tests on myself pretty regularly and my HDL bottomed out around 9 and my LDL approached 200 and my cholesterol level reached a max of 229. While on cycle would it be beneficial to supplement with 1200-2400mg of red yeast rice to help control my cholesterol levels?
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  2. #2
    Trae's Sisters Boy Toy! _NimbusTim_'s Avatar
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    A couple things:

    1. I would not run a cycle with cholesterol levels like that!
    2. RYR is NOT the same as it used to be....it will do very little to NO help while on cycle.
    Nimbus Nutrition 2.0 COMING SOON!
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  3. #3
    Registered User Mlbatst's Avatar
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    Yeah, I know cholesterol levels like that are TERRIBLE!! Before the cycle my HDL was 45, LDL under 100 and cholesterol in the 130's. My cholesterol levels were only that bad for 2 weeks and since coming off the cycle (2 weeks ago) my HDL has risen back up to 34, LDL down to 150's and cholesterol down to 185. I also know that PH cycles tank your lipid levels....I just want to see what was suggested to have better control of my lipids while on cycle.
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