Hey guys, looking for some advice...I am playing with my deads to find which one (biomechanically) I appear to be best suited for do to my build...
Personal observations, sumo hard on hips, conventional hard on low back, hybrid just started playing with. Goal is maximal weight. I have been doing sumo for while so I lift the most in that position, but with practice, maybe I could do more in another. Thoughts/Comments. This is a sub max load since max load(405lbs) form only gets worse and wanted this as natural as possible without too much thought on form.
http://www.youtube.com/watch?v=YMzSbnTaQII (sumo wide)