Usually I drink a pre work out and a post workout protein and creatine but occasionally when I dont have much time I do a intraworkout instead of prework out.
Anytime I do intrawork out I feel like I am going to barf the entire time I am working out, how the hell do y'all do this with out feeling disgusting.
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08-08-2023, 09:45 AM #1Registered User
- Join Date: Aug 2023
- Age: 54
- Posts: 1
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Intra workout + Post work protien without nausea
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