Ironlife's Hardcore Lifting Shack II: E*Drama, E*Hugs For E*Thugs
IN>>>>
ABOUT ME: Gaining strength on the infamous I2m routine, slightly modified.
Going well at the moment. Still lifting heavy.
Goal Dec '10:
Bench: 280
Squat: 350 (ATG)
Deadlift: 465
* Been training on and off but last 3 years has been proper hard training.
* Lets talk sh.it fellas!
|
|
Closed Thread
Results 1 to 30 of 9998
-
09-13-2010, 08:33 AM #1'Defiant to Injuries'
- Join Date: Sep 2008
- Location: State / Province, Australia
- Posts: 29,859
- Rep Power: 42606
Ironlife's Hardcore Lifting Shack II: E*Drama, E*Hugs For E*Thugs
~~~~~~~~~~
''Bro, get yourself under control lol next thing we know Illy is gonna be 175 lbs, addicted to coke, involved in gang activity, and with a 365 max deadlift... ''-Blizzard589
~~~~~~~~~~~~
-
09-13-2010, 08:33 AM #2Doesn't Eat Wheaties
- Join Date: Mar 2008
- Location: Illinois, United States
- Age: 34
- Posts: 7,837
- Rep Power: 26751
1rd
-
09-13-2010, 08:33 AM #3Squats do a body good!
- Join Date: May 2009
- Location: Antarctica
- Age: 32
- Posts: 11,204
- Rep Power: 8425
Edit:
2st.
P.S. Your goals and the word "hardcore" do not belong in the same sentence.Training, philosophy, nutrition and biomedical discussion (2.0): http://forum.bodybuilding.com/showthread.php?t=146797403
Video log:
www.YouTube.com/Frootlups
-
09-13-2010, 08:35 AM #4
3nd.
The devil man is up in this motherf*cker.
-
-
09-13-2010, 08:35 AM #5'Defiant to Injuries'
- Join Date: Sep 2008
- Location: State / Province, Australia
- Posts: 29,859
- Rep Power: 42606
Oh yes they do!!!Originally Posted by musicianman
~~~~~~~~~~
''Bro, get yourself under control lol next thing we know Illy is gonna be 175 lbs, addicted to coke, involved in gang activity, and with a 365 max deadlift... ''-Blizzard589
~~~~~~~~~~~~
-
09-13-2010, 08:35 AM #6Hiding from ForumNature
- Join Date: Nov 2008
- Posts: 26,906
- Rep Power: 2021696
4th hell yeah
You would be surprised just how much time I have to waste.
-
09-13-2010, 08:36 AM #7Squats do a body good!
- Join Date: May 2009
- Location: Antarctica
- Age: 32
- Posts: 11,204
- Rep Power: 8425
No. Your deadlift goal, especially, is pussy.Originally Posted by Ironlife
Training, philosophy, nutrition and biomedical discussion (2.0): http://forum.bodybuilding.com/showthread.php?t=146797403
Video log:
www.YouTube.com/Frootlups
-
09-13-2010, 08:37 AM #8Yes, just like your penis.Originally Posted by musicianman
-
-
09-13-2010, 08:39 AM #9'Defiant to Injuries'
- Join Date: Sep 2008
- Location: State / Province, Australia
- Posts: 29,859
- Rep Power: 42606
Thanks man greens for you!Originally Posted by MWheatley
Thanks Lu, appreciate having you in here.Originally Posted by -Lucifer
Thanks Josh.Originally Posted by 400Lb Gorilla
But they are hard..Originally Posted by musicianman
~~~~~~~~~~
''Bro, get yourself under control lol next thing we know Illy is gonna be 175 lbs, addicted to coke, involved in gang activity, and with a 365 max deadlift... ''-Blizzard589
~~~~~~~~~~~~
-
09-13-2010, 08:39 AM #10Registered User
- Join Date: Jan 2007
- Posts: 28,466
- Rep Power: 309734
everybody make way for the Godfather
-
09-13-2010, 08:39 AM #11Hiding from ForumNature
- Join Date: Nov 2008
- Posts: 26,906
- Rep Power: 2021696
No his deadlift is about on par with bubbles mentality lol
You would be surprised just how much time I have to waste.
-
09-13-2010, 08:41 AM #12Squats do a body good!
- Join Date: May 2009
- Location: Antarctica
- Age: 32
- Posts: 11,204
- Rep Power: 8425
Mediocrity?Originally Posted by 400Lb Gorilla
Training, philosophy, nutrition and biomedical discussion (2.0): http://forum.bodybuilding.com/showthread.php?t=146797403
Video log:
www.YouTube.com/Frootlups
-
-
09-13-2010, 08:43 AM #13Hiding from ForumNature
- Join Date: Nov 2008
- Posts: 26,906
- Rep Power: 2021696
Lmao I forgot I put my name on my bodyspace.... youactually scared me for a second
You would be surprised just how much time I have to waste.
-
09-13-2010, 08:43 AM #14'Defiant to Injuries'
- Join Date: Sep 2008
- Location: State / Province, Australia
- Posts: 29,859
- Rep Power: 42606
Originally Posted by im2manly
~~~~~~~~~~
''Bro, get yourself under control lol next thing we know Illy is gonna be 175 lbs, addicted to coke, involved in gang activity, and with a 365 max deadlift... ''-Blizzard589
~~~~~~~~~~~~
-
09-13-2010, 08:43 AM #15Doesn't Eat Wheaties
- Join Date: Mar 2008
- Location: Illinois, United States
- Age: 34
- Posts: 7,837
- Rep Power: 26751
How you gunna ATG 350 if you barely did that on quater squats last month btw?
-
09-13-2010, 08:44 AM #16Banned
- Join Date: Jul 2009
- Location: Toronto, Ontario, Canada
- Age: 32
- Posts: 12,846
- Rep Power: 0
In on first page.
I think everyone should Deadlift 3x BW at least once.
-
-
09-13-2010, 08:45 AM #17Yeah. Pulling 600 lbs should be easy enough for me.Originally Posted by DanielBeauchamp
-
09-13-2010, 08:45 AM #18'Defiant to Injuries'
- Join Date: Sep 2008
- Location: State / Province, Australia
- Posts: 29,859
- Rep Power: 42606
I hit 320 my best ATG a week ago, so tough.. ill get there though, got a plan up my sleeve in November!Originally Posted by MWheatley
~~~~~~~~~~
''Bro, get yourself under control lol next thing we know Illy is gonna be 175 lbs, addicted to coke, involved in gang activity, and with a 365 max deadlift... ''-Blizzard589
~~~~~~~~~~~~
-
09-13-2010, 08:46 AM #19Hiding from ForumNature
- Join Date: Nov 2008
- Posts: 26,906
- Rep Power: 2021696
@DB not everyone weighs 150 lol for some of us that is heavy weight
@IL, post your last workout hereYou would be surprised just how much time I have to waste.
-
09-13-2010, 08:46 AM #20Squats do a body good!
- Join Date: May 2009
- Location: Antarctica
- Age: 32
- Posts: 11,204
- Rep Power: 8425
You're a pound-for-pound believing idiot.Originally Posted by DanielBeauchamp
Let's see you deadlift 600+ at 200 as easily as you pull 455 now. Lmfao.Training, philosophy, nutrition and biomedical discussion (2.0): http://forum.bodybuilding.com/showthread.php?t=146797403
Video log:
www.YouTube.com/Frootlups
-
-
09-13-2010, 08:46 AM #21'Defiant to Injuries'
- Join Date: Sep 2008
- Location: State / Province, Australia
- Posts: 29,859
- Rep Power: 42606
HAAHA i couldnt imagine pulling 600lbs yet srs.Originally Posted by -Lucifer
Yeah. Pulling 600 lbs should be easy enough for me.~~~~~~~~~~
''Bro, get yourself under control lol next thing we know Illy is gonna be 175 lbs, addicted to coke, involved in gang activity, and with a 365 max deadlift... ''-Blizzard589
~~~~~~~~~~~~
-
09-13-2010, 08:47 AM #22Doesn't Eat Wheaties
- Join Date: Mar 2008
- Location: Illinois, United States
- Age: 34
- Posts: 7,837
- Rep Power: 26751
Heh, better than meOriginally Posted by Ironlife
-
09-13-2010, 08:47 AM #23Registered User
- Join Date: Jan 2007
- Posts: 28,466
- Rep Power: 309734
Yea I'll start workin on that 900lb deadlift.Originally Posted by DanielBeauchamp
-
09-13-2010, 08:47 AM #24Doesn't Eat Wheaties
- Join Date: Mar 2008
- Location: Illinois, United States
- Age: 34
- Posts: 7,837
- Rep Power: 26751
believe in reincarnation huh brah?Originally Posted by Ironlife
-
-
09-13-2010, 08:47 AM #25Bubbles, I'm with Musicboy on this one. You should make your deadlift goal at least 495.Originally Posted by Ironlife
My deadlift sucks (345) and I'm hoping to pull 455, by the end of this year.
-
09-13-2010, 08:48 AM #26Banned
- Join Date: Jul 2009
- Location: Toronto, Ontario, Canada
- Age: 32
- Posts: 12,846
- Rep Power: 0
Wow...that was rude.Originally Posted by musicianman
I know 175lbers pulling 600+. It has nothing to do with relative strength.
I will be pulling 700 one day, and I'll be doing it at 180lbs or less. Then we will see what we will see.
-
09-13-2010, 08:48 AM #27Registered User
- Join Date: Jan 2007
- Posts: 28,466
- Rep Power: 309734
you aren't that far off either...Originally Posted by musicianman
-
09-13-2010, 08:49 AM #28Bro, you doing a 300 lb push press is the same as me doing a 200 lb push press!Originally Posted by im2manly
-
-
09-13-2010, 08:49 AM #29Doesn't Eat Wheaties
- Join Date: Mar 2008
- Location: Illinois, United States
- Age: 34
- Posts: 7,837
- Rep Power: 26751
damn i have to stop talking **** to IL, he put me past 1K reps
-
09-13-2010, 08:50 AM #30Banned
- Join Date: Jul 2009
- Location: Toronto, Ontario, Canada
- Age: 32
- Posts: 12,846
- Rep Power: 0
All I was saying is that I think 3x BW is a reasonable goal for anyone without some kind of injury. Regardless of whether they weigh 200lbs or not.
Similar Threads
-
Hardcore lifting rap!
By NorwegianBadass in forum Teen BodybuildingReplies: 8Last Post: 04-30-2016, 02:56 PM -
Back to my old ways "Hardcore lifting"
By IronBender800 in forum Workout JournalsReplies: 11Last Post: 05-03-2005, 05:44 PM -
most hardcore lifting experience
By paint669 in forum Powerlifting/StrongmanReplies: 26Last Post: 01-23-2005, 08:59 PM -
What happened to hardcore lifting?
By lifting hard in forum ExercisesReplies: 12Last Post: 04-02-2004, 09:59 AM -
Post Most hardcore lifting song
By US-Marine in forum Teen BodybuildingReplies: 70Last Post: 02-23-2003, 07:55 PM
Bookmarks