Worst Foods to Eat!

[IntegratedFit]

I have made a list of the worst foods to Eat from normal restaurants. Like the quizno veggie sub has only 1700 calories. check out the full list here http://if-fit.com/Blog/pittsburgh-fatty-foods

[tha_deuce]

Brussels sprouts

[PerfectFormForever]

brb never eating any of those things ever

[determined4000]

fried twinkie

[Skullaway]

It's not the foods that are the worst.

It is the decisions people make that are bad.

If you eat something without knowing it's calories you have made a bad choice.

[dustinh6719]

Wow good stuff. Repped

Funny thing is I just remembered that last summer, the week I started my cut we went on vacation and I had 5 plates stacked full of food from Golden Corral, then went straight to Baskin Robbins and had a whole large Chocolate Oreo Shake. Absolutly did not realize that thing is 2600 cals. I would hate to know how many calories I had that day, let alone the whole week. We ate out for every meal the whole week, and had some sort of ice cream/milk shake every night.

Btw, does anyone remember the oreo milkshake that BK had? Hands down the best I've ever had.

[karmakid]

wow good stuff. Repped

funny thing is i just remembered that last summer, the week i started my cut we went on vacation and i had 5 plates stacked full of food from golden corral, then went straight to baskin robbins and had a whole large chocolate oreo shake. Absolutly did not realize that thing is 2600 cals. I would hate to know how many calories i had that day, let alone the whole week. We ate out for every meal the whole week, and had some sort of ice cream/milk shake every night.

Btw, does anyone remember the oreo milkshake that bk had? Hands down the best i've ever had.

do want for bulk!

[joelash302]

Brussels sprouts

Brussel Sprouts sautéed in butter + garlic is fantastic. Just have to err on the overcooked side otherwise yes they taste like $hit.

[bejetah]

Brussels sprouts

not sure if srs

Gimme some

[karmakid]

Brussel Sprouts sautéed in butter + garlic is fantastic. Just have to err on the overcooked side otherwise yes they taste like $hit.

This.

[aer_vlad]

It's not the foods that are the worst.

It is the decisions people make that are bad.

If you eat something without knowing it's calories you have made a bad choice.

^retarded comment - that's borderline eating disorder, if it already isn't.

[Lifterforlife10]

not sure if srs

Gimme some

this

[Skullaway]

^retarded comment - that's borderline eating disorder, if it already isn't.

Tell me a better way to make good choices when trying to control the way you look.

Is it by looking at pictures someone posted online telling you what you should and should not eat?

I prefer to educate myself about what I put in my body.

[adonahue052]

This thread should be nicknamed "BEST CHEAT MEALS EVER!"

[IntegratedFit]

Wow good stuff. Repped

Funny thing is I just remembered that last summer, the week I started my cut we went on vacation and I had 5 plates stacked full of food from Golden Corral, then went straight to Baskin Robbins and had a whole large Chocolate Oreo Shake. Absolutly did not realize that thing is 2600 cals. I would hate to know how many calories I had that day, let alone the whole week. We ate out for every meal the whole week, and had some sort of ice cream/milk shake every night.

Btw, does anyone remember the oreo milkshake that BK had? Hands down the best I've ever had.

Yeah it is really surprising to think that some of the things you put into your body don't seem that bad. In fact many Shakes, although bad for you are still under 1000 calories.