Good (EC) for new guy

[Malachai]

Hello All,
After reading and doing research the last couple of days. I think I figure out how (EC) works. What I came up is below. Let me know if this is a good EC to start out with.

Bronkaid - Ephedrine Sulfate (25 mg), Guaifenesin (400 mg)
200 mg caffeine
Twin Lab - Flax/Fish Combo oil for my Multi Vitiman .

Plus how much of these pills do I need to take a day?


Thanks,

[jwkman]

all the info u need is here
http://www.hotnfit.com/ecstack

[csk8er]

Hello All,
After reading and doing research the last couple of days. I think I figure out how (EC) works. What I came up is below. Let me know if this is a good EC to start out with.

Bronkaid - Ephedrine Sulfate (25 mg), Guaifenesin (400 mg)
200 mg caffeine
Twin Lab - Flax/Fish Combo oil for my Multi Vitiman .

Plus how much of these pills do I need to take a day?


Thanks,

Note: 1E = 20 or 25 mg ephedrine
and .5E = 10 or 12.5 mg ephedrine

I am assuming caffeine tablets of 200 mg. So 1C = 200 mg, .5C = 100 mg
The caffeine tablets do not break in half well, approximate is fine.

A pill splitter works well on the ephedrine (can get at any pharmacy).

Day 1 - This day you would just take 1 dose to test whether you are hypersensitive to ephedrine (very rare). The dose will be .5E .5C
- symptoms of fast heart rate, and slight jitters are typical - like the feeling you get from having a lot of coffee.

Day 2-3 - You take 3 doses of .5 E .5C minimum 4 hours apart. I suggest keeping it so your last dose is at least 6 hours away from your bedtime.

Day 4-7 - Your dosing will be 1E 1C, .5E .5C, .5E .5C That is, you take full dose for your first dose only.

Day 8-14 - 1E 1C, 1E 1C, .5E .5C

Day 15 and onward - 1E 1C 3x/day


^^info taken from hotnfit.com