smoke before or after my lift?

[seanoh]

are you kidding me? DEFINITELY after

[chubalishous]

for me smoking decreases strength but greatly improves my mind-muscle connection so do whatever fits u best

[perfektion]

while you lift, especially on squats...remember to inhale deep before you squat, and hold it till you complete the lift.

[CrazyCallum]

i didn't know there were drug addicts on these forums!

lol @ OP so in over his head, can't not get his 'fix'. I bet he is going to the gym just to justify his drug use... "if I do drugs but go to the gym they cancel each other out right?"

If any of you had a clue you would know that marijuana impairs your mind, seeing as intensity is what builds muscle and intensity comes from focus smoking before would be a pretty dumb idea. However, smoking afterwards is just as retarded because theres something called an 'anabolic window' after you lift weights where your hormones are primed for muscle building. Marijuana actually reduces testosterone levels, yes, it ****s up hormone balances...and then you get the munchies and eat simple sugars which raises insulin levels further changing the advantageous hormone balance of your body in a negative way.

Damn, druggies everywhere these days...

[MILFHunter947]

Now..Why do Drugs?

weed isnt a drug its a plant.



definatly after tho, nothin better than relaxin, and gettin fcked up after a good workout

[CrazyCallum]

weed isnt a drug its a plant.



definatly after tho, nothin better than relaxin, and gettin fcked up after a good workout

damn man, you would have loved my post!!

[last_light]

i don't know why your smoking weed in the first place. Theres so many better things you could be doing with your time.


























































Like Crack...

[URL]

weed isnt a drug its a plant.



definatly after tho, nothin better than relaxin, and gettin fcked up after a good workout

Unless u grow it yourself its got chemicals in it. Like speed, coke,heroin,windex etc... The **** u think u know?

[2256]

Absolutely after.

Marijuana is a depressent in the sense that it actually slows your body down reducing your reaction time and focus significantly.

On the other hand, a stimulant like ******* might help you. If i were you, i would man up and make the move to a real drug.

buds a hallucinogen my friend

[DylanOtt]

i always smoke after i lift before my post workout meal. honestly i dont think i would be were i am now if i didn't, i dont always have a huge appetite. weed isn't so bad really, alcohol thats a different story

[ahatch133]

ive heard some dumb stuff in my day...

[VanKid]

I blaze about an hour before i goto the gym, and right after. It seems to make me not sweat and i recover quicker than when unstoned 8-D ???

[checklax]

i didn't know there were drug addicts on these forums!

lol @ OP so in over his head, can't not get his 'fix'. I bet he is going to the gym just to justify his drug use... "if I do drugs but go to the gym they cancel each other out right?"

If any of you had a clue you would know that marijuana impairs your mind, seeing as intensity is what builds muscle and intensity comes from focus smoking before would be a pretty dumb idea. However, smoking afterwards is just as retarded because theres something called an 'anabolic window' after you lift weights where your hormones are primed for muscle building. Marijuana actually reduces testosterone levels, yes, it ****s up hormone balances...and then you get the munchies and eat simple sugars which raises insulin levels further changing the advantageous hormone balance of your body in a negative way.

Damn, druggies everywhere these days...

Wow are you really that brainwashed?
Some of the biggest/most ripped kids on this forum spark up.

[Throw3dTexas]

Unless u grow it yourself its got chemicals in it. Like speed, coke,heroin,windex etc... The **** u think u know?

You think someone is really going to waste their phucking money putting that **** in your weed? god damn you are dumb. probably live in hicksville usa

i didn't know there were drug addicts on these forums!

lol @ OP so in over his head, can't not get his 'fix'. I bet he is going to the gym just to justify his drug use... "if I do drugs but go to the gym they cancel each other out right?"

If any of you had a clue you would know that marijuana impairs your mind, seeing as intensity is what builds muscle and intensity comes from focus smoking before would be a pretty dumb idea. However, smoking afterwards is just as retarded because theres something called an 'anabolic window' after you lift weights where your hormones are primed for muscle building. Marijuana actually reduces testosterone levels, yes, it ****s up hormone balances...and then you get the munchies and eat simple sugars which raises insulin levels further changing the advantageous hormone balance of your body in a negative way.

Damn, druggies everywhere these days...

Can you link me to the study that says it is proven to reduce testosterone levels? Because I guarantee you can't.

edit: here read this ****,


Myth: Marijuana Causes Sterility and Lowers Testosterone

Government experts concede that pot has no permanent effect on the male or female reproductive systems.1 A few studies have suggested that heavy marijuana use may have a reversible, suppressive effect on male testicular function.2 A recent study by Dr. Robert Block has refuted earlier research suggesting that pot lowers testosterone or other sex hormones in men or women.3 In contrast, heavy alcohol drinking is known to lower testosterone levels and cause impotence. A couple of lab studies indicated that very heavy marijuana smoking might lower sperm counts. However, surveys of chronic smokers have turned up no indication of infertility or other abnormalities.

Less is known about the effects of cannabis on human females. Some animal studies suggest that pot might temporarily lower fertility or increase the risk of fetal loss, but this evidence is of dubious relevance to humans.4 One human study suggested that pot may mildly disrupt ovulation. It is possible that adolescents are peculiarly vulnerable to hormonal disruptions from pot. However, not a single case of impaired fertility has ever been observed in humans of either sex.

Footnotes

1. Dr. Christine Hartel, loc. cit.

2. NATIONAL ACADEMY OF SCIENCES Report, pp. 94-9.

3. Dr. Robert Block in Drug and Alcohol Dependence 28: 121-8 (1991).

4. NATIONAL ACADEMY OF SCIENCES Report, p. 97-8.

have fun having a boring life haha

[perfektion]

Wow are you really that brainwashed?
Some of the biggest/most ripped kids on this forum spark up.

so if I become a pothead, my bicepts will be bigger?

[ibldcubbyblue]

i didn't know there were drug addicts on these forums!

lol @ OP so in over his head, can't not get his 'fix'. I bet he is going to the gym just to justify his drug use... "if I do drugs but go to the gym they cancel each other out right?"

If any of you had a clue you would know that marijuana impairs your mind, seeing as intensity is what builds muscle and intensity comes from focus smoking before would be a pretty dumb idea. However, smoking afterwards is just as retarded because theres something called an 'anabolic window' after you lift weights where your hormones are primed for muscle building. Marijuana actually reduces testosterone levels, yes, it ****s up hormone balances...and then you get the munchies and eat simple sugars which raises insulin levels further changing the advantageous hormone balance of your body in a negative way.

Damn, druggies everywhere these days...

ROFL at your retardness

[mmaoz]

i didn't know there were drug addicts on these forums!

lol @ OP so in over his head, can't not get his 'fix'. I bet he is going to the gym just to justify his drug use... "if I do drugs but go to the gym they cancel each other out right?"

If any of you had a clue you would know that marijuana impairs your mind, seeing as intensity is what builds muscle and intensity comes from focus smoking before would be a pretty dumb idea. However, smoking afterwards is just as retarded because theres something called an 'anabolic window' after you lift weights where your hormones are primed for muscle building. Marijuana actually reduces testosterone levels, yes, it ****s up hormone balances...and then you get the munchies and eat simple sugars which raises insulin levels further changing the advantageous hormone balance of your body in a negative way.

Damn, druggies everywhere these days...

negged for being close to the point of retardation.

[RobCamlin]

why live life?

Good point.
Brb, finding a substance to drown in.

[checklax]

so if I become a pothead, my bicepts will be bigger?

Youre a f**kin moron

[Throw3dTexas]

i own all the little conservatives and nobody wants to reply hahaha

[paolo234]

i smoke after.
but today, i was baked at the gym.

i feel it as an reward for a great workout at the gym.
get to relax, smoke, then eat a beast postworkout meal.

[VanKid]

hey weed seems to make the burn not happen :-< i find its best to blaze and do CARDIO, for me personally it makes me run smoothly and stuff. Weed is a great thing if u have the right mindset,(or is it: weed is great if u have the wrong mindset???)

[Roman_God]

i didn't know there were drug addicts on these forums!

lol @ OP so in over his head, can't not get his 'fix'. I bet he is going to the gym just to justify his drug use... "if I do drugs but go to the gym they cancel each other out right?"

If any of you had a clue you would know that marijuana impairs your mind, seeing as intensity is what builds muscle and intensity comes from focus smoking before would be a pretty dumb idea. However, smoking afterwards is just as retarded because theres something called an 'anabolic window' after you lift weights where your hormones are primed for muscle building. Marijuana actually reduces testosterone levels, yes, it ****s up hormone balances...and then you get the munchies and eat simple sugars which raises insulin levels further changing the advantageous hormone balance of your body in a negative way.

Damn, druggies everywhere these days...

Just tell me this,

Why am I big and strong, and you small and weak? I smoke N drink everyday..

[Roofus_the_bum]

After obv, a nice treat for after and you get munchies so you will eat lots.

[redrex94]

Try it man, only way to find out.

I do after most times, helps the jack3d wear off so i can sleep and gets me hungry. Ive done it before plenty of times, its not bad you dont feel the pain as much i use to be able to get another rep or two out but keeping up motovation is the biggest thing, sometimes couldnt be ****ed doing it anymore so i stopped. My mate does everytime but hes wacked most of his life anyway.

[CalebRM]

After to relax, but before can limit your lifts.

[dillingerescp]

I have lots of friends that love getting high then working out.
I've never done it, but I've smoked after a workout. Was so unbelievably relaxing.

[dillingerescp]

i didn't know there were drug addicts on these forums!

lol @ OP so in over his head, can't not get his 'fix'. I bet he is going to the gym just to justify his drug use... "if I do drugs but go to the gym they cancel each other out right?"

If any of you had a clue you would know that marijuana impairs your mind, seeing as intensity is what builds muscle and intensity comes from focus smoking before would be a pretty dumb idea. However, smoking afterwards is just as retarded because theres something called an 'anabolic window' after you lift weights where your hormones are primed for muscle building. Marijuana actually reduces testosterone levels, yes, it ****s up hormone balances...and then you get the munchies and eat simple sugars which raises insulin levels further changing the advantageous hormone balance of your body in a negative way.

Damn, druggies everywhere these days...

Incredibly dumb post.

[DotheDew563]

I've smoked before and after.

When I smoked before, I lost probably about 40% of my strength in the gym (smoked some good dank out of a bong). Not to mention I forgot to put in eye drops so my eyes were RED AS **** lol i was gettin' looks from everyone.

Smoking after though is probably your best bet. Feels so good, all your soreness gone in about 5 minutes and after a quick protein shake you sleep like a baby.

[2256]

a blunt before will bring mind muscle connection and focus to a different level, nuff said