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  1. #1
    swat came into my house BillyTheKid90's Avatar
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    Creatine and high blood pressure

    Doctors said I could have pre-hypertension, which isnt technically considered "high blood pressure" yet. They said it could be "white coat syndrome" which is just nerves from being in the doctors office. Anyway, seeing how creatine retains water, should I not be taking it because I have slightly raised blood pressure?
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  2. #2
    Registered BroScientist quank's Avatar
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    what are your numbers?
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  3. #3
    Just BB.com'in it...... trainhard8624's Avatar
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    was not aware that creatine would have a significant impact on bp readings
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  4. #4
    BEAST MODE cuse88's Avatar
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    Originally Posted by trainhard8624 View Post
    was not aware that creatine would have a significant impact on bp readings
    In the reading I've done creatine should not cause higher blood pressure,but due to some personal experience myself and others I believe it does elevate it slightly.

    Be nice if the citation crew would come in and comment .
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  5. #5
    interact with me PinchTheBear's Avatar
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    Cardio-vascular function as assessed by changes in systolic and diastolic blood pressure was unaffected by Cr[eatine]
    (Mihic et al., 2000.)

    http://pharmrev.aspetjournals.org/content/53/2/161.full
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  6. #6
    BEAST MODE cuse88's Avatar
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    Originally Posted by PinchTheBear View Post
    Thanks bro .
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  7. #7
    swat came into my house BillyTheKid90's Avatar
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    Originally Posted by PinchTheBear View Post
    thank you. i wasn't fully convinced that creatine had any effect on blood pressure, i was more against it, however my mom was all buggin' out about it. this is good to know though.
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  8. #8
    BEAST MODE cuse88's Avatar
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    Originally Posted by BillyTheKid90 View Post
    thank you. i wasn't fully convinced that creatine had any effect on blood pressure, i was more against it, however my mom was all buggin' out about it. this is good to know though.
    Yeah, I've had the Pre-Hypertension readings as well sometimes and the next time my BP is more than healthy.

    Are you taking any other supplements currently?
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  9. #9
    Just BB.com'in it...... trainhard8624's Avatar
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    interesting.....thanks PTB
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  10. #10
    swat came into my house BillyTheKid90's Avatar
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    Originally Posted by cuse88 View Post
    Yeah, I've had the Pre-Hypertension readings as well sometimes and the next time my BP is more than healthy.

    Are you taking any other supplements currently?

    Yeah i'm taking whey protein, casein protein, scivation xtend, and i will probably be taking creatine again eventually
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  11. #11
    Das it mayne TMac26's Avatar
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    Originally Posted by BillyTheKid90 View Post
    Yeah i'm taking whey protein, casein protein, scivation xtend, and i will probably be taking creatine again eventually



    Your fine. I have slightly elevated blood pressure, even when i was a test booster (was really kicking in) when i went to the doctor my blood pressure was just fine. I'm also on mild dose of blood pressure meds, and my dosage has actually gone down over the past few months (weight loss)
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  12. #12
    🆗 ¯\_(ツ)_/¯ 🆗 CalebRM's Avatar
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    I had high blood pressure before taking creatine and now after taking creatine for months its the same. So i'm pretty sure it's just genetics.
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