been bulking for about a year started off at about 135lbs, now im roughly 150-152lbs, just wondering what my body fat is.
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Thread: body fat estimate?
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09-08-2010, 01:07 PM #1Registered User
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body fat estimate?
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09-08-2010, 02:27 PM #2Registered User
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bump
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09-08-2010, 02:32 PM #3Registered User
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your chest + Abs are epic dude :S Might wanna either post a arm + shoulder pose, coz they look small in comparison in those photos (constructive criticism not FLAME!!
). I'd guess around 10-12% though
- "I do it because I can, I can because I want to, I want to because you said I couldn't."
- "When you're lying under a thick stack of plates, you aren't any different than the guy next to you who's busting his ass. Sh!t, you could be Elvis Presley for all the weights care, they don't give a f**k who you are. They'll try to bury you just the same. Business is business and pleasure is pleasure. But in this candy store, business is pleasure and pleasure comes from taking care of business."
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09-08-2010, 02:33 PM #4Maximum Effort
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11.26% +/- 5%
Toxic Masculinity
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09-08-2010, 02:36 PM #5Registered User
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14.276%
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09-08-2010, 03:17 PM #6Registered User
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10ish, awesome abs bro!
). I'd guess around 10-12% though
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