this is me at 11ish% i really want to hit about 6-8% by summer
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09-07-2010, 10:41 AM #1
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09-07-2010, 10:44 AM #2
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09-07-2010, 10:48 AM #3
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09-07-2010, 10:51 AM #4
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09-07-2010, 10:54 AM #5
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09-07-2010, 11:07 AM #6
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09-07-2010, 11:09 AM #7
- Join Date: Jan 2010
- Location: shropshire, england, United Kingdom (Great Britain)
- Age: 39
- Posts: 1,839
- Rep Power: 3142
see avi, justunder 4 weeks out..leanest i have been in my life but also first prep so it kind of makes sense
Natural Physique Ascossiation South East Britain lightweight champion
2010
NPA Mike Williams Classic 3rd place Novice and Best First timer of tournament
NPA National Finals 5th place Novice
2011
NPA Midlands Lightweight 2nd - best poser award
NPA South East Lightweight Champion
UKDFBA (british INBF arm) Bantams 4th
NPA Mike Williams Classic Lightweight 2nd
Natural Physique Assocciation British Finals - 5th
http://www.unleashedbeasts.com/beasts/david-briggs-talks-to-us/
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09-07-2010, 11:15 AM #8
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09-07-2010, 11:27 AM #9
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09-07-2010, 11:47 AM #10
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09-07-2010, 12:02 PM #11
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09-07-2010, 12:17 PM #12
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09-07-2010, 12:22 PM #13
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09-07-2010, 12:37 PM #14
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09-07-2010, 12:51 PM #15
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09-07-2010, 01:01 PM #16
Two weeks out in 2009....
http://forum.bodybuilding.com/attach...1&d=1246024949
http://forum.bodybuilding.com/attach...1&d=12460249191708 total @220 Raw
Improve my total every time I step on the platform.
Being a male is a matter of birth. However, being a "man" is a matter of choice.
Photo in Avi is not current, I'm way fatter now.
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09-07-2010, 01:01 PM #17
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09-07-2010, 01:05 PM #18
From my last cut..http://forum.bodybuilding.com/attach...1&d=1267543881
1708 total @220 Raw
Improve my total every time I step on the platform.
Being a male is a matter of birth. However, being a "man" is a matter of choice.
Photo in Avi is not current, I'm way fatter now.
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09-07-2010, 01:46 PM #19
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09-07-2010, 01:54 PM #20
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09-07-2010, 02:02 PM #21
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09-07-2010, 02:06 PM #22
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09-07-2010, 02:30 PM #23
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09-07-2010, 02:33 PM #24
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09-07-2010, 03:06 PM #25
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09-07-2010, 03:10 PM #26
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09-07-2010, 03:15 PM #27
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09-07-2010, 03:18 PM #28
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09-07-2010, 05:33 PM #29
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09-07-2010, 05:41 PM #30
.
OK, ill bite.... I have a lot of contest pics on my bodyspace so I found some progress pics I have had archived from my last season. Most of these are 2-3 days out.....the one ghostly one is 2 weeks out. I am pretty happy with how I came in this past season, but realizing I could be leaner........I want to be able to laugh at these pictures this coming June. I want you all to hold me to it.
"Who the Son sets free is free indeed....."
WNBF Pro Natural Bodybuilder
Check out my CELLUCOR Supplement log:
http://forum.bodybuilding.com/showthread.php?t=148746693&pagenumber=
3DMJ Athlete
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