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  1. #1
    Registered User yaz_rulz's Avatar
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    not drinking water before contest..

    Do all bodybuilders not drink any water for 2-3 days before the competition to make urself dry to the core???
    AMC

    The only real natty bodybuilder that I know for sure is me! :)
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  2. #2
    is in love with Tom Platz DaveBriggs's Avatar
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    Originally Posted by yaz_rulz View Post
    Do all bodybuilders not drink any water for 2-3 days before the competition to make urself dry to the core???
    lol...brb major cramping and risk of death
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  3. #3
    Registered User AlwaysTryin's Avatar
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    Brb searching for Layne to tell him yet another person hasn't read his thread
    Yes... I've started a log - http://forum.bodybuilding.com/showthread.php?t=159357321
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  4. #4
    Banned MrMcCarthy's Avatar
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    Not even top IFBB pros drop water that long.
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  5. #5
    Pro Natural Bodybuilder AustrianOakJr's Avatar
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    I hope ur not serious..........either way.......we need a sticky.
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  6. #6
    Small veggie powerlifter. fitlover's Avatar
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  7. #7
    Registered User TheHeirApparent's Avatar
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    Originally Posted by DaveBriggs View Post
    lol...brb major cramping and risk of death
    and how do u manage to swallow food totally dry mouthed?
    Point the biggest skeptic out, I'll make him a believer.

    R.I.P. Koloseum Gym

    LOG: http://forum.bodybuilding.com/showthread.php?t=131240113
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  8. #8
    Registered User yaz_rulz's Avatar
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    I dunno.. I have never been a pro bodybuilder.. I was looking forward to enter competitions next year and approached my gym's manager and he told me this!! I was shocked too!

    Edit: my gym's manager is a pro who competes.. n I am in India..
    AMC

    The only real natty bodybuilder that I know for sure is me! :)
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  9. #9
    Registered User yaz_rulz's Avatar
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    Originally Posted by fitlover View Post
    Thanks.. very informative..
    AMC

    The only real natty bodybuilder that I know for sure is me! :)
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  10. #10
    Pro Fitness Model Barn01's Avatar
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    Umm ya ... 2-3 DAYS ... not likely at 2-3 days out I'm still chugging at least 4L a day.
    Buy the dip!
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  11. #11
    Registered User mrusa85's Avatar
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    Nasser was known to go a couple days without water before a show. Most guys who cut water do it the last day only. They might decrease intake for several days prior but usually only eliminate it the day before. Diuretics are taken the night before or morning of the show also.

    Although this is common practice, it doesn't mean it's the best, smart or correct way to go about drying out.
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