Do all bodybuilders not drink any water for 2-3 days before the competition to make urself dry to the core???
09-07-2010, 01:51 AM #1
09-07-2010, 02:44 AM #2
Natural Physique Ascossiation South East Britain lightweight champion
- Join Date: Jan 2010
- Location: shropshire, england, United Kingdom (Great Britain)
- Age: 32
- Posts: 1,859
- Rep Power: 3051
NPA Mike Williams Classic 3rd place Novice and Best First timer of tournament
NPA National Finals 5th place Novice
NPA Midlands Lightweight 2nd - best poser award
NPA South East Lightweight Champion
UKDFBA (british INBF arm) Bantams 4th
NPA Mike Williams Classic Lightweight 2nd
Natural Physique Assocciation British Finals - 5th
09-07-2010, 04:39 AM #3
09-07-2010, 06:43 AM #4
09-07-2010, 06:51 AM #5
09-07-2010, 07:51 AM #6Dual athlete. Powerlifting and jiujitsu.
Meet PR's: 360/170/335
09-08-2010, 11:02 PM #7
- Join Date: Jun 2010
- Location: California, United States
- Age: 26
- Posts: 1,396
- Rep Power: 185
09-08-2010, 11:30 PM #8
I dunno.. I have never been a pro bodybuilder.. I was looking forward to enter competitions next year and approached my gym's manager and he told me this!! I was shocked too!
Edit: my gym's manager is a pro who competes.. n I am in India..AMC
The only real natty bodybuilder that I know for sure is me! :)
09-08-2010, 11:34 PM #9
09-09-2010, 06:35 AM #10
09-09-2010, 11:08 AM #11
Nasser was known to go a couple days without water before a show. Most guys who cut water do it the last day only. They might decrease intake for several days prior but usually only eliminate it the day before. Diuretics are taken the night before or morning of the show also.
Although this is common practice, it doesn't mean it's the best, smart or correct way to go about drying out.
By korykory in forum Losing FatReplies: 6Last Post: 05-27-2010, 05:41 PM
By TylerD91 in forum Teen BodybuildingReplies: 4Last Post: 09-20-2009, 07:54 PM
By shelby29 in forum Losing FatReplies: 21Last Post: 08-26-2007, 06:28 PM
By himhimself in forum Teen BodybuildingReplies: 12Last Post: 01-25-2007, 08:59 AM
By heavylifter954 in forum Teen BodybuildingReplies: 5Last Post: 06-01-2005, 08:38 PM