i want to be a boxer. im training to be one but i need the health and physical attributes is this a good program for it ? http://www.bodybuilding.com/fun/terr...xpendables.htm
are there better ones? and etc
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Thread: a program for a boxer
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09-06-2010, 07:49 PM #1Registered User
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a program for a boxer
Sponsored Con Cret log..
http://forum.bodybuilding.com/showthread.php?t=137420723
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09-06-2010, 08:09 PM #2Registered User
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I'm not a boxer but I'm pretty interested in what others think of this workout as well.
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09-06-2010, 09:50 PM #3Registered User
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go to rosstraining.com and don't come back.
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09-07-2010, 12:37 AM #4Registered User
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This^^ x100,000,000,000,000,000,000 ... well you get the ideaOriginally Posted by zephed56
i dont compete against you. i compete against myself yesterday, last week, last year
No one system of training is better than all of the other systems. However, proper training always involves common elements. These are hard work, abbreviated training programs, progression, good form, and motivation - Brooks Kubik
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