****ty workout today because every callus on both my hands decided to bleed on my last set of DLs, besides the fact that my forearms are sore as hell the calluses didn't help. Any tips or suggestions? I just came home cut them off put chalk on it and wrapped it in sports wrap. It's getting annoying since I've had calluses for a ****long time but it hasn't been improving.
inb4 suck it up, I could barely grip the lat pulldown
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Thread: ****ing bloody calluses
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09-06-2010, 03:32 PM #1
- Join Date: Jul 2010
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****ing bloody calluses
495 425 315 1k club
I rep black.
Arizona State Crew
“For those of us climbing to the top of the food chain, there can be no mercy. There is but one rule: hunt or be hunted.”
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09-06-2010, 03:34 PM #2
Toughin' the **** up pussy.
Nah jk my hands have never personally bled while lifting, so I couldn't really say. You could, perhaps, consider gloves?"The brain does much more than just recollect. It inter-compares, it synthesizes, it analyzes -- it generates abstractions.
The simplest thought like the concept of the number one, has an elaborate logical underpinning. The brain has its own language for testing the structure and consistency of the world." - Carl Sagan
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09-06-2010, 03:36 PM #3
- Join Date: Jul 2010
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09-06-2010, 03:38 PM #4
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Oh and, the bleeding wasn't the painful part, they started to fill up with liquid and then after continuing started to burst with blood. Any way to prevent fluid buildup in calluses?
Oh and I've tried using chalk, but that just shreds my hands completely when doing deadlifts.495 425 315 1k club
I rep black.
Arizona State Crew
“For those of us climbing to the top of the food chain, there can be no mercy. There is but one rule: hunt or be hunted.”
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09-06-2010, 03:39 PM #5
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09-06-2010, 03:40 PM #6
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09-06-2010, 03:53 PM #7
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09-06-2010, 03:55 PM #8
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The point for me not wearing gloves or straps is to build a solid grip so I wouldn't have to rely on them in the future. If I wanted to avoid calluses I'd wear straps and gloves. My question is not to avoid calluses but how to get the flat ones, the ones that wont catch on **** and tear every time.
495 425 315 1k club
I rep black.
Arizona State Crew
“For those of us climbing to the top of the food chain, there can be no mercy. There is but one rule: hunt or be hunted.”
-
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09-06-2010, 03:58 PM #9
- Join Date: Jul 2010
- Location: Arizona, United States
- Age: 30
- Posts: 3,644
- Rep Power: 1951
just read that I should wrap my hands in tissue when I lift for 2 weeks so I can get a good bit of smooth callus to build up. I'm also going to start shaving them instead of cutting.
495 425 315 1k club
I rep black.
Arizona State Crew
“For those of us climbing to the top of the food chain, there can be no mercy. There is but one rule: hunt or be hunted.”
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09-06-2010, 05:00 PM #10
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09-06-2010, 05:01 PM #11
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09-06-2010, 05:36 PM #12
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09-06-2010, 07:26 PM #13
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09-06-2010, 09:00 PM #14
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09-06-2010, 09:06 PM #15
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09-06-2010, 11:39 PM #16
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