http: // tinypic . com/r/262mrt4/7
Someone please tell me what exercises I can do to get rid of this, please. It's pretty embarrassing. If I had boobs I'd be a pretty hot girl. I have nice long legs and an hourglass figure. Goddammit I even have long hair. Anyway, I can't tell if I have wide hips or a small ribcage or if I just need to eat or work out more. Lats? Obliques? Thanks.
EDIT: Get rid of the spaces in the url to see.
|
-
09-04-2010, 06:51 PM #1
I'm a guy (with an hourglass figure)
Last edited by tengent98; 09-04-2010 at 06:58 PM.
-
09-04-2010, 06:54 PM #2
-
09-04-2010, 06:54 PM #3
just start lifting. you will lose some of the fat off your hips, your chest will become more muscular, your back will thicken, etc.
start with something like Bill Starrs 5 X 5. you should follow this guys journal, just change the weight so it suits you. http://forum.bodybuilding.com/showth...hp?t=121709391Westside Journal: http://forum.bodybuilding.com/showthread.php?p=656798713#post656798713
-
09-05-2010, 09:14 AM #4
-
-
09-05-2010, 09:27 AM #5
disregard cardio, accuire food+train(back)
profit= big ass lats make cofee mug look smaller~SCC Crew~
2014 goals:
-visit usa
-get ripped
-lose virginity
-get rid of all of my health problems
-handstand for 30 seconds no wall
IRepBack
-*In Memory of Guy Boyland a Warrior,Friend and a Brother whose life cut short by Hammas - R.I.P*-
-
09-07-2010, 12:45 AM #6
Similar Threads
-
Guys with big hips (hourglass figure :( )
By movingforward in forum Losing FatReplies: 35Last Post: 03-11-2023, 05:24 AM -
New guy with a supplement question
By hammerhead in forum SupplementsReplies: 11Last Post: 03-04-2013, 09:59 AM -
new guy with some simple ?'s
By Caucasian Urkel in forum Teen BodybuildingReplies: 5Last Post: 06-24-2002, 11:30 PM -
New guy with a ?
By Nightwing in forum Teen BodybuildingReplies: 5Last Post: 04-23-2002, 08:55 AM
Bookmarks