http: // tinypic . com/r/262mrt4/7
Someone please tell me what exercises I can do to get rid of this, please. It's pretty embarrassing. If I had boobs I'd be a pretty hot girl. I have nice long legs and an hourglass figure. Goddammit I even have long hair. Anyway, I can't tell if I have wide hips or a small ribcage or if I just need to eat or work out more. Lats? Obliques? Thanks.
EDIT: Get rid of the spaces in the url to see.
09-04-2010, 06:51 PM #1
I'm a guy (with an hourglass figure)
Last edited by tengent98; 09-04-2010 at 06:58 PM.
09-04-2010, 06:54 PM #2
09-04-2010, 06:54 PM #3
start with something like Bill Starrs 5 X 5. you should follow this guys journal, just change the weight so it suits you. http://forum.bodybuilding.com/showth...hp?t=121709391Westside Journal: http://forum.bodybuilding.com/showthread.php?p=656798713#post656798713
09-05-2010, 09:14 AM #4
09-05-2010, 09:27 AM #5
disregard cardio, accuire food+train(back)
profit= big ass lats make cofee mug look smaller~SCC Crew~
-get rid of all of my health problems
-handstand for 30 seconds no wall
-*In Memory of Guy Boyland a Warrior,Friend and a Brother whose life cut short by Hammas - R.I.P*-
09-07-2010, 12:45 AM #6
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