The official PL family appreciation thread, part VI

[Big Sexy J]

I haz 26" waist.

40" on a high carb day though. I need to get my own belt.

I still can't believe you can wear your brothers belt.

[fitlover]

I still can't believe you can wear your brothers belt.

How is it hard to believe? It's adjustable. Not like he's 200 lbs or anything.

[Big Sexy J]

How is it hard to believe? It's adjustable. Not like he's 200 lbs or anything.

That's my point. I can't believe a male can share a belt with a less than 120 lb woman.

[LILFATBOI]

[fitlover]

That's my point. I can't believe a male can share a belt with a less than 120 lb woman.

I R 122 lbs. now .

The belt actually fits me now, as opposed to before when it would come loose as I was squatting, lol.

[19george]

I watched delonte f my mom. hahahahahahaha

I really should be more mature, and not find this funny, but I can't help it.

[Metal Jerk]

u gotta get tryceps or elce u cnt bench good and doin squats will make u feel like your walking on clouds wen u run

[wolfbaden6]

I watched delonte f my mom. hahahahahahaha

I really should be more mature, and not find this funny, but I can't help it.

Go gay or go home

[gbg]

I watched delonte f my mom. hahahahahahaha

I really should be more mature, and not find this funny, but I can't help it.

George,I have never known you to be mature just a dumbass.

[Big Sexy J]

Gotta cut 5 lbs by tomorrow morning. lame

[rob1992]

i was squatting on the oly platform at the uni gym today when these two guys were stood across the gym talking and looking at me

then when i finished my set the one in the shirt and trousers came over to me and put his hand out to shake mine

he shook my hand and just said "nice"

then when he was walking off he said "it's refreshing to see some good squats for once" so all the other guys squatting in racks could hear him

i was like lolpwned

[koyongi]

Gotta cut 5 lbs by tomorrow morning. lame

I'm sitting in my office in multiple layers with the space heater on. Have a towel in my desk drawer. Gonna be a good day.

[Big Sexy J]

I'm sitting in my office in multiple layers with the space heater on. Have a towel in my desk drawer. Gonna be a good day.

When do you weigh in?

[19george]

George,I have never known you to be mature just a dumbass.

That hurts.

[Doollas]

i was squatting on the oly platform at the uni gym today when these two guys were stood across the gym talking and looking at me

then when i finished my set the one in the shirt and trousers came over to me and put his hand out to shake mine

he shook my hand and just said "nice"

then when he was walking off he said "it's refreshing to see some good squats for once" so all the other guys squatting in racks could hear him

i was like lolpwned

Love it.

I'm sitting in my office in multiple layers with the space heater on. Have a towel in my desk drawer. Gonna be a good day.

So am I, but cuz it's cold as F!

Good luck making weight guys, and at your meets...looking forward to vids and write-ups.

[southbankwulf]

i was squatting on the oly platform at the uni gym today when these two guys were stood across the gym talking and looking at me

then when i finished my set the one in the shirt and trousers came over to me and put his hand out to shake mine

he shook my hand and just said "nice"

then when he was walking off he said "it's refreshing to see some good squats for once" so all the other guys squatting in racks could hear him

i was like lolpwned

what did he look like? i know a few people that train at the uni gym? some compete in strongman and come down coliseum.

[IAmBatman]

I'm off to get my 405 for reps.. If I lose it's because I subconsciously wanted to get away from here so I have less distractions over the last month of the December,.... Yeah, thata work.

One more time for good luck

[koyongi]

When do you weigh in?

It's USAPL, so I weigh in at 7, lift at 9.

So am I, but cuz it's cold as F!

Good luck making weight guys, and at your meets...looking forward to vids and write-ups.

This weekend is actually going to be the first coldish weekend of the year here, which will be nice. Hopefully a great meet write up and video will be forthcoming!

[rob1992]

what did he look like? i know a few people that train at the uni gym? some compete in strongman and come down coliseum.

the one who shook my hand was like 6ft or so, black/dark brown hair, pretty big too, i dont think he was one of the trainers though cos he was wearing a shirt and trousers

ive seen a guy who has got to be a PLer or SM, he's 6ft ish and pretty big, shaved head and has tattoo's

[fitlover]

So am I, but cuz it's cold as F!

Good luck making weight guys, and at your meets...looking forward to vids and write-ups.

Lol, same here. 2 sweaters.

[nekkidbear]

Just used one of those zip-it things in our shower drain and omg the disgusting smelly stuff that came out was horrid. Now I have a bathroom shower that drains though.

[Farley1324]

So I just saw a commercial for the shake weight. For men.

I hope that model/actor got paid some GOOD money to do that.

I guess I am behind the times, I was unaware.

[southbankwulf]

anyone have days when your form is just totally f*cked up like you have never done the exercise before? and have no idea why? this describes my deadlifts today.

[mitten]

before today when was the lst time u did deadlifts?

[fitlover]

Holy sh*t. My legs have never felt so fatigued in my LIFE.

Like that kind of soreness that isn't just DOMS...it goes down really deep into every single fiber of your leg, and you literally feel crippled. My house is only a kilometer away so I usually walk, but I had to take the bus this time, and actually cut my workout short because I could barely walk.

After some foam rolling they feel okay-ish. I think my foam rolling was really over-due though.

[southbankwulf]

before today when was the lst time u did deadlifts?

7 days ago.

[LegosInMyEgos]

Lol @ troll

[fitlover]

Lol @ troll

[youtube]8UK-aX0_fAw[/yout ube]

I really don't think she's a troll at all. There are actually crazy people like that.

[LegosInMyEgos]

I really don't think she's a troll at all. There are actually crazy people like that.

50 nanners a day is like 6000 calories. And she eats other stuff too.

[Doollas]

50 nanners a day is like 6000 calories. And she eats other stuff too.

Yeah I dunno...2 liters of OJ in the morning and a liter of water? That's more than I drink during my 2 hour workout and I'm twice her size. And yeah, 15 bananas for dinner is ridiculous.