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  1. #1
    Registered User theonlynick's Avatar
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    Weird creatine question

    So I have ON's Micronized Creatine. I generally take it with my post-workout shake (Chocolate Myofusion), but the "flavorless" creatine makes the shake almost unbearable. I man up and drink it, but dang I feel like I'm going to puke afterwards for a good hour or two. It makes it verrrrrrrry sweet, kind of like adding a buttload of Splenda.

    Anyone else experience this?
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  2. #2
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    Originally Posted by theonlynick View Post
    So I have ON's Micronized Creatine. I generally take it with my post-workout shake (Chocolate Myofusion), but the "flavorless" creatine makes the shake almost unbearable. I man up and drink it, but dang I feel like I'm going to puke afterwards for a good hour or two. It makes it verrrrrrrry sweet, kind of like adding a buttload of Splenda.

    Anyone else experience this?
    Just try it with just water to really know. But I use the same brand and notice a 'unique' taste to it, only difference is I add glutamine powder to it also so its hard to tell what exactly is causing it. Plus I don't feel sick.

    I'm on keto so I just just chug a small glass of juice after I drink my pwo shake.
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  3. #3
    Registered User theonlynick's Avatar
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    Originally Posted by peachestke View Post
    Just try it with just water to really know. But I use the same brand and notice a 'unique' taste to it, only difference is I add glutamine powder to it also so its hard to tell what exactly is causing it. Plus I don't feel sick.

    I'm on keto so I just just chug a small glass of juice after I drink my pwo shake.
    That's what I did for the longest time (just water), and it had no taste whatsoever. But ever since I started adding to to Myofusion, it just makes it extremely sweet and wrenches my stomach for a good hour or so. Back to water, I suppose.
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  4. #4
    Ret. FMF Doc MrBrisk's Avatar
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    Just take 5g straight to you mouth and take a couple of sips to wash it down.
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  5. #5
    All American Dave All American Dave's Avatar
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    Yeah I used to have that problem too. just take it with water in your mouth and then ENJOY the shake... it tastes like crap anyways might as well just get it over with.
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  6. #6
    Banned Mr. Aries's Avatar
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    Originally Posted by MrBrisk View Post
    Just take 5g straight to you mouth and take a couple of sips to wash it down.
    best method there is
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