i feel, look and weigh less in the morning,
within 30 mins, seems like my gut drops out and feel chunkier
now... more importantly....
i have tested over the last week
i weigh some specific weight at say 8am within 1 minute of getting out of bed,
now i deliberately dont eat or drink anything for 3 hours (just to test) and weight 200grams more at the 11am weigh,
why is that?