Hi all,
First pic was taken just after my first workout (trained for a few months in my backyard.. joined the gym 3 months ago) went from 65kg ~ to 76kg~ (was at 82KG but was a bit of a dreamer dirty bulk so cut down to where I am now)
Appreciate advice!
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Results 1 to 3 of 3
Thread: 6 Months - 140lbs to 170lbs
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08-31-2010, 08:25 PM #1Aesthetic Era
- Join Date: May 2010
- Location: Perth, Australia
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6 Months - 140lbs to 170lbs
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08-31-2010, 08:59 PM #2Registered (ab)user
- Join Date: Feb 2007
- Location: Dover, Delaware, United States
- Age: 37
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You definitely put on some size and no visible increase in fat.
Keep doing whatever you're doing and you'll end up being impressive as hell."Friends come and go, but 200 pounds will always be 200 pounds."
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08-31-2010, 09:43 PM #3Aesthetic Era
- Join Date: May 2010
- Location: Perth, Australia
- Posts: 679
- Rep Power: 917
Cheers man, much appreciated.Originally Posted by dillingerescp;
Roughly what bf % do u rekon I'd
be at?
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