What would be the effects of too little fat

[jgreenhaus]

Why? Are you planning on not changing you diet if it won't take that long?

But to answer your question, you can't know. Depends on too many factors (how long deficient, your stage in development, natural T-levels, etc)

No. I'm planning to change it today no matter what. I've had low fat in my diet for awhile and never thought to much of it , but recently it's been hitting me that it may be effecting me. Yesterday was the first day i've actually seen symptoms so i'm getting on that asap.

[Wapadaigo]

No. I'm planning to change it today no matter what. I've had low fat in my diet for awhile and never thought to much of it , but recently it's been hitting me that it may be effecting me. Yesterday was the first day i've actually seen symptoms so i'm getting on that asap.

If your 17 and having erectile issues, you need to go to your doc ASAP! (SRS)

[kusok]

No. I'm planning to change it today no matter what. I've had low fat in my diet for awhile and never thought to much of it , but recently it's been hitting me that it may be effecting me. Yesterday was the first day i've actually seen symptoms so i'm getting on that asap.

If you're talking about pipi not getting hard, this is either you being nervous with a girl (happens, especially if a girl is also nervous or shy), or your diet is really low in calories and/or fat and/or carbs and/or protein and/or vitamins. (Or you just do it 5x per day

You may also be over-training or under-resting.

[DavyGrolton]

If your 17 and having erectile issues, you need to go to your doc ASAP! (SRS)

If you're talking about pipi not getting hard, this is either you being nervous with a girl (happens, especially if a girl is also nervous or shy), or your diet is really low in calories and/or fat and/or carbs and/or protein and/or vitamins. (Or you just do it 5x per day

You may also be over-training or under-resting.

While a low fat diet can negatively effect testosterone levels your fat intake has to be very, very low. I'm talking sub 30 grams per day.

OP I'd be willing to bet your issues have more to do with performance anxiety than a low fat diet.

[jgreenhaus]

^ well....was fine today lol...so maybe it was one time thing. Regardless, i have added about 10g more fat into my diet . thx for help. ^ last 2 posters were repped

[jgreenhaus]

can it effect digestion? or excretion

[dramed]

can it effect digestion? or excretion

excretion of sperm?

[jgreenhaus]

no. like the ability to poop. can lack of fat lead to constipation possibly?

[phal]

Are all your posts about pooping?

[jgreenhaus]

lol not even close . But my problems persist. ( been over a year). But i recently had several tests done by a gastro, so hopin to get those results back soon

[valhalla76]

I noticed that majority of really muscular low bodyfat guys are very angry, loud, and got a short fuse (probably in more ways than one, but I don't want to know)
Can it be that it's because they have good insulin sensitivity and eat a low fat/high carb diet?

This could be caused by heavy use of stimulants.