A nice calf workout from Levrone (video)

[Mustang_04]

here's the video,nothing new but it's useful for people who are starting with their training

[JanesLastResort]

I've played with angles before, but never really got anything out of it. Time to start doing it again. Also, i'm going to try doing 6-8 reps from now on instead of 15, never really got anything out of that either and people told me hypertrophy starts at 15reps for calves. Broscience there i guess.

Edit: I don't agree with training them daily, though, as well as abs.

[Patrick-DK]

What a retard who filmed this. He keeps talking about foot position, but the numb nut always zooms in on the muscle. But otherwise usefull, thx

[RC2008]

What a retard who filmed this. He keeps talking about foot position, but the numb nut always zooms in on the muscle. But otherwise usefull, thx

Lol, I think it's that woman/girl that seems to always be the one filming him.