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  1. 08-29-2010, 06:19 PM #1
    OhioForce
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    torn trap muscle

    hello guys, my friend has a torn left trap muscle and wants to know ir you guys have any advice for him on how to recover quicker?
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  2. 08-29-2010, 06:35 PM #2
    HondaxPower
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    Originally Posted by OhioForce View Post
    hello guys, my friend has a torn left trap muscle and wants to know ir you guys have any advice for him on how to recover quicker?
    ice x2 a day for an hour each time, ice after anything stressful with the trap, and do some rehab exercises.... i hurt my shoulder and its really speeding it up
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  3. 08-29-2010, 06:36 PM #3
    Cser
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    uh you sure it's torn and not strained? a torn muscle requires surgery.
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  4. 08-29-2010, 06:37 PM #4
    KR3W1
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    how do you even do that..
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  6. 08-29-2010, 07:21 PM #5
    milkfat343
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    Originally Posted by SeanWhitesell View Post
    how do you even do that..
    was wondering the same thing
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  7. 08-29-2010, 08:40 PM #6
    shubunks
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    I got this in football 2 seasons ago (helmet on helmet contact, the way your head bends), and it is a bitch. Any contact for like 6 months after hurt alot. I went to teh doctor for it before our big game and he said to not do any contact for 6 weeks or so and let it heal up. So my advice would be to just go easy on it.
    Linebacker at Acadia University, #56
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