is his physique not epic?
he may not have huge amounts of mass, but he has a decent amount and is ripped to the bone.
not mention the beard look makes him look alpha
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Thread: Ryan reynolds...
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08-29-2010, 10:39 AM #1
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08-29-2010, 10:39 AM #2
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08-29-2010, 10:40 AM #3
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08-29-2010, 10:40 AM #4
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08-29-2010, 10:40 AM #5
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08-29-2010, 10:41 AM #6
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08-29-2010, 10:41 AM #7
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08-29-2010, 10:42 AM #8
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Strong as Fuuuu
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08-29-2010, 10:43 AM #9
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08-29-2010, 10:43 AM #10
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08-29-2010, 10:44 AM #11
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08-29-2010, 10:44 AM #12
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08-29-2010, 10:44 AM #13
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08-29-2010, 10:45 AM #14
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08-29-2010, 10:47 AM #15
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08-29-2010, 10:49 AM #16
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08-29-2010, 10:53 AM #17
Ryan Reynolds is a cool dude. I used to think think that his physique was really impressive and motivating as a goal. Strong ectomorph. He will be playing some new roles as comic book heros or some crap. Don't care too much. Funny dude tho. No homo.
Distraction is an obstruction for the construction.
“The Korova milkbar sold milk-plus, milk plus vellocet or synthemesc or drencrom, which is what we were drinking. This would sharpen you up and make you ready for a bit of the old ultraviolence.”
Kakarot!
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08-29-2010, 10:55 AM #18
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08-29-2010, 10:57 AM #19
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08-29-2010, 10:57 AM #20
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08-29-2010, 10:57 AM #21
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It's only because he is hamsom.
This is an epic physique."We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time." -- T.S. Eliot.
675 July 3rd, 2012
Deadlifted 700 lbs. --------
400 lbs. axle. press ----
330 lbs. per hand farmers walk, 60 ft. 7/7/12
150 lbs. One armed overhead dumbbell press Tuesday, May 1st, 2011.
370 close grip bench 5/20/12.
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08-29-2010, 10:57 AM #22
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08-29-2010, 10:59 AM #23
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08-29-2010, 10:59 AM #24
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08-29-2010, 10:59 AM #25
There's a even more crazy pic of him on the set of Blade...hes body fat was at 4-5% for the movie....looks crazy...I read an article how he prepared for the movie they wanted him as ripped as possible, he did no cardio what so ever and they got him a trainer hes diet was very basic, 1 meal was a protein bar go figure, he worked out 1 body part for 1 1/2-2 hours a day 6 x a week....I dont know how to upload a pic on this message or else I would get the pic up anyone can help a brotha so I can edit it with the pic without being an attachment
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08-29-2010, 11:00 AM #26
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08-29-2010, 11:00 AM #27
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08-29-2010, 11:04 AM #28
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08-29-2010, 11:08 AM #29
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08-29-2010, 11:10 AM #30
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