I brush and floss all the time.
Sometimes I might skip brushing at night and only brush in the morning.
I have been getting major plaque build up on my bottom inside teeth where my tongue touches.
I have to use a dental tool I found at Walmart to scrape the plaque off.
Anyone have this problem?
Never had this problem when I was younger and did not eat bodybuilder type diets.
08-28-2010, 12:45 PM #1
Plaque build up on bottom inside teeth and high protein diet?
08-28-2010, 12:50 PM #2
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Don't have that issue at all, but do have something related that is odd/interesting. I have had a small portion of my lower gum that has been gone for a long time & my two front teeth have had a portion of their root exposed for many years. Well since I started workig out, increasing my protein intake & using creatine it has grown back. Dentist has no answer why & I am attributing it the creatine/pre-work out supps since nothing else has changed.
08-28-2010, 04:18 PM #3
Happy brushing, flossing & scaling!
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