24/7 Customer Service 1-866-236-8417 Help
United States United States

Closed Thread
Page 214 of 332 FirstFirst ... 114 164 204 212 213 214 215 216 224 264 314 ... LastLast
Results 6,391 to 6,420 of 9950
  1. #6391
    Fatter Than You Think nads786's Avatar
    Join Date: Oct 2004
    Location: Chicago, Illinois, United States
    Stats: 5'10", 168 lbs
    Posts: 11,423
    BodyPoints: 19803
    Rep Power: 16682
    nads786 is a splendid one to behold. (+10000) nads786 is a splendid one to behold. (+10000) nads786 is a splendid one to behold. (+10000) nads786 is a splendid one to behold. (+10000) nads786 is a splendid one to behold. (+10000) nads786 is a splendid one to behold. (+10000) nads786 is a splendid one to behold. (+10000) nads786 is a splendid one to behold. (+10000) nads786 is a splendid one to behold. (+10000) nads786 is a splendid one to behold. (+10000) nads786 is a splendid one to behold. (+10000)
    nads786 is offline
    Sick bench work! Dat arch....lower back cramper of peace.
    My Workout Journal:

    http://forum.bodybuilding.com/showthread.php?t=142212621

  2. #6392
    The All-American American Woody-5's Avatar
    Join Date: Apr 2010
    Location: Illinois, United States
    Age: 36
    Stats: 5'11", 185 lbs
    Posts: 18,279
    Rep Power: 77082
    Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000)
    Woody-5 is offline
    Originally Posted by johnblythe View Post
    great benching woodster. jelly.
    Thanks fella!

    Originally Posted by MatTheCur View Post
    inb4 bodybuilding Woody.
    Lol I do want to take a lighter training cycle at some point and hammer the reps and form etc to give the joints & the mind a break. Not sure when though
    Originally Posted by nads786 View Post
    Sick bench work! Dat arch....lower back cramper of peace.
    Thanks dude!
    Lol yea I need to tone the arch back just a whisker
    PRs: Back Squat- 410x1 / Front Squat- 320x1/ Bench- 325x1 / Deadlift- 505x1

    Tag team journal vs communism:
    http://forum.bodybuilding.com/showthread.php?t=167392181

    Journal- Got Wood 2:
    http://forum.bodybuilding.com/showthread.php?t=156436443

  3. #6393
    a·nom·a·ly howimliving's Avatar
    Join Date: Apr 2011
    Location: Idaho, United States
    Stats: 6'0", 218 lbs
    Posts: 5,826
    Rep Power: 17010
    howimliving is a splendid one to behold. (+10000) howimliving is a splendid one to behold. (+10000) howimliving is a splendid one to behold. (+10000) howimliving is a splendid one to behold. (+10000) howimliving is a splendid one to behold. (+10000) howimliving is a splendid one to behold. (+10000) howimliving is a splendid one to behold. (+10000) howimliving is a splendid one to behold. (+10000) howimliving is a splendid one to behold. (+10000) howimliving is a splendid one to behold. (+10000) howimliving is a splendid one to behold. (+10000)
    howimliving is offline
    Originally Posted by Woody-5 View Post
    I do want to take a lighter training cycle at some point and hammer the reps and form etc to give the joints & the mind a break
    reps are for phaggots
    225OHP/315B/420S/505D

    ongoing journal: http://forum.bodybuilding.com/showthread.php?t=134398851&page=1

    "Strong people are harder to kill than weak people, and more useful in general."
    -Mark Rippetoe

  4. #6394
    The All-American American Woody-5's Avatar
    Join Date: Apr 2010
    Location: Illinois, United States
    Age: 36
    Stats: 5'11", 185 lbs
    Posts: 18,279
    Rep Power: 77082
    Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000)
    Woody-5 is offline
    Originally Posted by howimliving View Post
    reps are for phaggots
    is that a come on?
    PRs: Back Squat- 410x1 / Front Squat- 320x1/ Bench- 325x1 / Deadlift- 505x1

    Tag team journal vs communism:
    http://forum.bodybuilding.com/showthread.php?t=167392181

    Journal- Got Wood 2:
    http://forum.bodybuilding.com/showthread.php?t=156436443

  5. #6395
    a·nom·a·ly howimliving's Avatar
    Join Date: Apr 2011
    Location: Idaho, United States
    Stats: 6'0", 218 lbs
    Posts: 5,826
    Rep Power: 17010
    howimliving is a splendid one to behold. (+10000) howimliving is a splendid one to behold. (+10000) howimliving is a splendid one to behold. (+10000) howimliving is a splendid one to behold. (+10000) howimliving is a splendid one to behold. (+10000) howimliving is a splendid one to behold. (+10000) howimliving is a splendid one to behold. (+10000) howimliving is a splendid one to behold. (+10000) howimliving is a splendid one to behold. (+10000) howimliving is a splendid one to behold. (+10000) howimliving is a splendid one to behold. (+10000)
    howimliving is offline
    Originally Posted by howimliving View Post
    reps are for phaggots
    Originally Posted by Woody-5 View Post
    is that a come on?
    wait...........































































































    what?

    you know i'm all about lots o weight+lots o reps
    225OHP/315B/420S/505D

    ongoing journal: http://forum.bodybuilding.com/showthread.php?t=134398851&page=1

    "Strong people are harder to kill than weak people, and more useful in general."
    -Mark Rippetoe

  6. #6396
    The All-American American Woody-5's Avatar
    Join Date: Apr 2010
    Location: Illinois, United States
    Age: 36
    Stats: 5'11", 185 lbs
    Posts: 18,279
    Rep Power: 77082
    Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000)
    Woody-5 is offline
    Wednesday 11.28.12- Back


    Hella fine session today. It was tough getting out of bed this morning but once I woke up I had a ton of energy and have been in a great mood all day.


    Front Squats
    45 x 10
    135 x 5
    185 x 3
    205 x 1
    235 x 3
    235 x 3
    235 x 3
    not easy, but not hard. still room for progression

    BB Row 5/3/1 Week 1
    135 x 5
    165 x 5
    200 x 5
    210 x 5
    225 x 10

    Lat Pull Downs- Extreme Wide Grip
    100 x 10
    125 x 8
    125 x 8
    125 x 8
    these felt tough today. Maybe because of the high rep final set of rows

    Deadlift
    225 x 5
    315 x 3
    365 x 1
    405 x 1
    all this talk about deadlifting (and jshaw posting my 500 video) made me want to do some pulling! First time in 6 weeks so it felt a little awkward. 405 came up no problem, definitely had a lot more in me but I called it good at 4 plates

    PRs: Back Squat- 410x1 / Front Squat- 320x1/ Bench- 325x1 / Deadlift- 505x1

    Tag team journal vs communism:
    http://forum.bodybuilding.com/showthread.php?t=167392181

    Journal- Got Wood 2:
    http://forum.bodybuilding.com/showthread.php?t=156436443

  7. #6397
    Official Agent of Swole™ jeezyreezy's Avatar
    Join Date: Sep 2011
    Stats: 6'0", 181 lbs
    Posts: 11,589
    Rep Power: 520948
    jeezyreezy has a reputation beyond repute. Second best rank possible! (+100000) jeezyreezy has a reputation beyond repute. Second best rank possible! (+100000) jeezyreezy has a reputation beyond repute. Second best rank possible! (+100000) jeezyreezy has a reputation beyond repute. Second best rank possible! (+100000) jeezyreezy has a reputation beyond repute. Second best rank possible! (+100000) jeezyreezy has a reputation beyond repute. Second best rank possible! (+100000) jeezyreezy has a reputation beyond repute. Second best rank possible! (+100000) jeezyreezy has a reputation beyond repute. Second best rank possible! (+100000) jeezyreezy has a reputation beyond repute. Second best rank possible! (+100000) jeezyreezy has a reputation beyond repute. Second best rank possible! (+100000) jeezyreezy has a reputation beyond repute. Second best rank possible! (+100000)
    jeezyreezy is offline
    Dem front squats...
    *True GRIT Lead Rep*

    100% Exclusive to Bodybuilding.com

    facebook.com/truegritness - twitter.com/truegritness - instagram.com/truegritness

    What’s your gritness?

  8. #6398
    Fatter Than You Think nads786's Avatar
    Join Date: Oct 2004
    Location: Chicago, Illinois, United States
    Stats: 5'10", 168 lbs
    Posts: 11,423
    BodyPoints: 19803
    Rep Power: 16682
    nads786 is a splendid one to behold. (+10000) nads786 is a splendid one to behold. (+10000) nads786 is a splendid one to behold. (+10000) nads786 is a splendid one to behold. (+10000) nads786 is a splendid one to behold. (+10000) nads786 is a splendid one to behold. (+10000) nads786 is a splendid one to behold. (+10000) nads786 is a splendid one to behold. (+10000) nads786 is a splendid one to behold. (+10000) nads786 is a splendid one to behold. (+10000) nads786 is a splendid one to behold. (+10000)
    nads786 is offline
    Fuk your strong all that looked easy
    My Workout Journal:

    http://forum.bodybuilding.com/showthread.php?t=142212621

  9. #6399
    Registered User jshaw5's Avatar
    Join Date: Sep 2008
    Age: 36
    Stats: 5'11", 210 lbs
    Posts: 11,144
    Rep Power: 39144
    jshaw5 has much to be proud of. One of the best! (+20000) jshaw5 has much to be proud of. One of the best! (+20000) jshaw5 has much to be proud of. One of the best! (+20000) jshaw5 has much to be proud of. One of the best! (+20000) jshaw5 has much to be proud of. One of the best! (+20000) jshaw5 has much to be proud of. One of the best! (+20000) jshaw5 has much to be proud of. One of the best! (+20000) jshaw5 has much to be proud of. One of the best! (+20000) jshaw5 has much to be proud of. One of the best! (+20000) jshaw5 has much to be proud of. One of the best! (+20000) jshaw5 has much to be proud of. One of the best! (+20000)
    jshaw5 is offline
    Nice easy front squats
    Texas Method Log - http://tinyurl.com/jshaw5

    Meet PR's - 200 (441) / 125 (275) / 217.5 (480)
    Gym PR's - 510 / 300 / 500

    "Yes, if you squat wrong it fukcs things up. If you squat correctly, those same fukced-up things will unfukc themselves.” - Rip

    ()---() York Barbell Club #75 (Kg) ()---()

  10. #6400
    The All-American American Woody-5's Avatar
    Join Date: Apr 2010
    Location: Illinois, United States
    Age: 36
    Stats: 5'11", 185 lbs
    Posts: 18,279
    Rep Power: 77082
    Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000)
    Woody-5 is offline
    Originally Posted by jeezyreezy View Post
    Dem front squats...
    Thanks my man! 3 weeks till PR range with that 250 3x3!
    Originally Posted by nads786 View Post
    Fuk your strong all that looked easy
    Thanks fella! Really felt in the zone today
    Originally Posted by jshaw5 View Post
    Nice easy front squats
    Yea buddy! Can't wait to PR on those! It's been too long
    PRs: Back Squat- 410x1 / Front Squat- 320x1/ Bench- 325x1 / Deadlift- 505x1

    Tag team journal vs communism:
    http://forum.bodybuilding.com/showthread.php?t=167392181

    Journal- Got Wood 2:
    http://forum.bodybuilding.com/showthread.php?t=156436443

  11. #6401
    Registered Abuser dopamine72's Avatar
    Join Date: Apr 2009
    Location: California, United States
    Age: 28
    Stats: 6'0", 225 lbs
    Posts: 24,150
    Rep Power: 71027
    dopamine72 has a brilliant future. Third best rank! (+40000) dopamine72 has a brilliant future. Third best rank! (+40000) dopamine72 has a brilliant future. Third best rank! (+40000) dopamine72 has a brilliant future. Third best rank! (+40000) dopamine72 has a brilliant future. Third best rank! (+40000) dopamine72 has a brilliant future. Third best rank! (+40000) dopamine72 has a brilliant future. Third best rank! (+40000) dopamine72 has a brilliant future. Third best rank! (+40000) dopamine72 has a brilliant future. Third best rank! (+40000) dopamine72 has a brilliant future. Third best rank! (+40000) dopamine72 has a brilliant future. Third best rank! (+40000)
    dopamine72 is offline
    Love the workout and passion Woody. Wish I was in a good mood and had energy like you lol.
    Boom

  12. #6402
    Je pense donc je suis 12ccopeland's Avatar
    Join Date: May 2011
    Location: Maine, United States
    Stats: 5'11", 186 lbs
    Posts: 8,663
    Rep Power: 77590
    12ccopeland has a brilliant future. Third best rank! (+40000) 12ccopeland has a brilliant future. Third best rank! (+40000) 12ccopeland has a brilliant future. Third best rank! (+40000) 12ccopeland has a brilliant future. Third best rank! (+40000) 12ccopeland has a brilliant future. Third best rank! (+40000) 12ccopeland has a brilliant future. Third best rank! (+40000) 12ccopeland has a brilliant future. Third best rank! (+40000) 12ccopeland has a brilliant future. Third best rank! (+40000) 12ccopeland has a brilliant future. Third best rank! (+40000) 12ccopeland has a brilliant future. Third best rank! (+40000) 12ccopeland has a brilliant future. Third best rank! (+40000)
    12ccopeland is offline
    WoodMan, you're packing on the size mainebrah. Between you and I in the next few years, Maine's gonna be powerlifting/bodybuilding capital of the world
    Team VPX Sports

    Log: http://forum.bodybuilding.com/showthread.php?t=154495983

    Squat - Bench - DL - Front Squat
    280x3/315x1 - 205x1 - 380x1/370x4 - 255x1

  13. #6403
    The All-American American Woody-5's Avatar
    Join Date: Apr 2010
    Location: Illinois, United States
    Age: 36
    Stats: 5'11", 185 lbs
    Posts: 18,279
    Rep Power: 77082
    Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000)
    Woody-5 is offline
    Originally Posted by dopamine72 View Post
    Love the workout and passion Woody. Wish I was in a good mood and had energy like you lol.
    Thanks big guy! Yesterday was the first session I've had in awhile that I've felt that good. Hopefully it keeps up, I've been struggling in the motivation department lately.
    Originally Posted by 12ccopeland View Post
    WoodMan, you're packing on the size mainebrah. Between you and I in the next few years, Maine's gonna be powerlifting/bodybuilding capital of the world
    lol thanks fella! The scale hasn't gone up a ton in the past few months, but I've added a bit of thickness I recon
    PRs: Back Squat- 410x1 / Front Squat- 320x1/ Bench- 325x1 / Deadlift- 505x1

    Tag team journal vs communism:
    http://forum.bodybuilding.com/showthread.php?t=167392181

    Journal- Got Wood 2:
    http://forum.bodybuilding.com/showthread.php?t=156436443

  14. #6404
    Registered User Raigs's Avatar
    Join Date: Mar 2009
    Location: United States
    Stats: 6'0", 4 lbs
    Posts: 11,731
    Rep Power: 12766
    Raigs is a splendid one to behold. (+10000) Raigs is a splendid one to behold. (+10000) Raigs is a splendid one to behold. (+10000) Raigs is a splendid one to behold. (+10000) Raigs is a splendid one to behold. (+10000) Raigs is a splendid one to behold. (+10000) Raigs is a splendid one to behold. (+10000) Raigs is a splendid one to behold. (+10000) Raigs is a splendid one to behold. (+10000) Raigs is a splendid one to behold. (+10000) Raigs is a splendid one to behold. (+10000)
    Raigs is offline
    Nice Front Squats and 405 dead looked like you pulled it for fun.

    You should slow down on the BB Rows makes for a better contraction and burn

  15. #6405
    The All-American American Woody-5's Avatar
    Join Date: Apr 2010
    Location: Illinois, United States
    Age: 36
    Stats: 5'11", 185 lbs
    Posts: 18,279
    Rep Power: 77082
    Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000)
    Woody-5 is offline
    Originally Posted by Raigs View Post
    Nice Front Squats and 405 dead looked like you pulled it for fun.

    You should slow down on the BB Rows makes for a better contraction and burn
    Thanks dude! Lol I reckon it was mostly for entertainment purposes

    I've been trying to do my ramp up sets of rows a bit slower and the MMC is a lot better. For the top set I just want to strap up and go balls out
    PRs: Back Squat- 410x1 / Front Squat- 320x1/ Bench- 325x1 / Deadlift- 505x1

    Tag team journal vs communism:
    http://forum.bodybuilding.com/showthread.php?t=167392181

    Journal- Got Wood 2:
    http://forum.bodybuilding.com/showthread.php?t=156436443

  16. #6406
    'Defiant to Injuries' Ironlife's Avatar
    Join Date: Sep 2008
    Location: State / Province, Australia
    Stats: 5'10", 204 lbs
    Posts: 30,253
    Rep Power: 41375
    Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000)
    Ironlife is offline
    Fine sesh there fella, made those rows look so easy. Love this shi,t!


    You know im happy to see some nice deadlifts in here and pullled 4 plates like a champ
    ~~~~~~~~~~
    ''Bro, get yourself under control lol next thing we know Illy is gonna be 175 lbs, addicted to coke, involved in gang activity, and with a 365 max deadlift... ''-Blizzard589
    ~~~~~~~~~~~~

  17. #6407
    The All-American American Woody-5's Avatar
    Join Date: Apr 2010
    Location: Illinois, United States
    Age: 36
    Stats: 5'11", 185 lbs
    Posts: 18,279
    Rep Power: 77082
    Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000)
    Woody-5 is offline
    Originally Posted by Ironlife View Post
    Fine sesh there fella, made those rows look so easy. Love this shi,t!


    You know im happy to see some nice deadlifts in here and pullled 4 plates like a champ
    Thanks mate! Row 315 is a goal of mine even if its sloppy

    Haha felt good to pull a little bit! Definitely felt a bit awkward since its been over a month. I'm sure with some frequency I could build right back up
    PRs: Back Squat- 410x1 / Front Squat- 320x1/ Bench- 325x1 / Deadlift- 505x1

    Tag team journal vs communism:
    http://forum.bodybuilding.com/showthread.php?t=167392181

    Journal- Got Wood 2:
    http://forum.bodybuilding.com/showthread.php?t=156436443

  18. #6408
    'Defiant to Injuries' Ironlife's Avatar
    Join Date: Sep 2008
    Location: State / Province, Australia
    Stats: 5'10", 204 lbs
    Posts: 30,253
    Rep Power: 41375
    Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000)
    Ironlife is offline
    Originally Posted by Woody-5 View Post
    Thanks mate! Row 315 is a goal of mine even if its sloppy

    Haha felt good to pull a little bit! Definitely felt a bit awkward since its been over a month. I'm sure with some frequency I could build right back up
    I know that feel, my rows arent too overly strict either i like to bang them out fast too.

    Deadlifting some nice weight does feel good after some time off, couple of workouts with these bad boys and everything will re click perfectly.

    Today was 105 degrees bro, hot day lucky no workout tonight
    ~~~~~~~~~~
    ''Bro, get yourself under control lol next thing we know Illy is gonna be 175 lbs, addicted to coke, involved in gang activity, and with a 365 max deadlift... ''-Blizzard589
    ~~~~~~~~~~~~

  19. #6409
    The All-American American Woody-5's Avatar
    Join Date: Apr 2010
    Location: Illinois, United States
    Age: 36
    Stats: 5'11", 185 lbs
    Posts: 18,279
    Rep Power: 77082
    Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000)
    Woody-5 is offline
    Originally Posted by Ironlife View Post
    I know that feel, my rows arent too overly strict either i like to bang them out fast too.

    Deadlifting some nice weight does feel good after some time off, couple of workouts with these bad boys and everything will re click perfectly.

    Today was 105 degrees bro, hot day lucky no workout tonight
    Lol it's been 20°F or less every morning this week up here

    Certainly nothing wrong with getting a little sloppy on the heavy rows
    PRs: Back Squat- 410x1 / Front Squat- 320x1/ Bench- 325x1 / Deadlift- 505x1

    Tag team journal vs communism:
    http://forum.bodybuilding.com/showthread.php?t=167392181

    Journal- Got Wood 2:
    http://forum.bodybuilding.com/showthread.php?t=156436443

  20. #6410
    'Defiant to Injuries' Ironlife's Avatar
    Join Date: Sep 2008
    Location: State / Province, Australia
    Stats: 5'10", 204 lbs
    Posts: 30,253
    Rep Power: 41375
    Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000)
    Ironlife is offline
    Originally Posted by Woody-5 View Post
    Lol it's been 20°F or less every morning this week up here

    Certainly nothing wrong with getting a little sloppy on the heavy rows
    Thats cold lol, man part of my state in the northern regions got to 125 F. Insane.

    I have deadlifts tomorrow after work, going to do some heavy stuff mate. Got the weekend to recover. Ill vid for sure
    ~~~~~~~~~~
    ''Bro, get yourself under control lol next thing we know Illy is gonna be 175 lbs, addicted to coke, involved in gang activity, and with a 365 max deadlift... ''-Blizzard589
    ~~~~~~~~~~~~

  21. #6411
    Future Juggernaut Juggernaut0's Avatar
    Join Date: Apr 2011
    Stats: 5'8", 186 lbs
    Posts: 4,630
    Rep Power: 8047
    Juggernaut0 is a name known to all. (+5000) Juggernaut0 is a name known to all. (+5000) Juggernaut0 is a name known to all. (+5000) Juggernaut0 is a name known to all. (+5000) Juggernaut0 is a name known to all. (+5000) Juggernaut0 is a name known to all. (+5000) Juggernaut0 is a name known to all. (+5000) Juggernaut0 is a name known to all. (+5000) Juggernaut0 is a name known to all. (+5000) Juggernaut0 is a name known to all. (+5000) Juggernaut0 is a name known to all. (+5000)
    Juggernaut0 is offline
    Easy back work is easy. Noice Woodman.
    My log: http://forum.bodybuilding.com/showthread.php?t=136366931

  22. #6412
    The All-American American Woody-5's Avatar
    Join Date: Apr 2010
    Location: Illinois, United States
    Age: 36
    Stats: 5'11", 185 lbs
    Posts: 18,279
    Rep Power: 77082
    Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000)
    Woody-5 is offline
    Originally Posted by Ironlife View Post
    Thats cold lol, man part of my state in the northern regions got to 125 F. Insane.

    I have deadlifts tomorrow after work, going to do some heavy stuff mate. Got the weekend to recover. Ill vid for sure
    Pull hard mate!

    The chains are coming back after I finish this current training cycle

    Originally Posted by Juggernaut0 View Post
    Easy back work is easy. Noice Woodman.
    Thanks fella! No PRs but it was still a great session and I feel good today
    PRs: Back Squat- 410x1 / Front Squat- 320x1/ Bench- 325x1 / Deadlift- 505x1

    Tag team journal vs communism:
    http://forum.bodybuilding.com/showthread.php?t=167392181

    Journal- Got Wood 2:
    http://forum.bodybuilding.com/showthread.php?t=156436443

  23. #6413
    the battousai KenshinH's Avatar
    Join Date: Oct 2009
    Location: California, United States
    Stats: 5'7", 179 lbs
    Posts: 10,035
    Rep Power: 162328
    KenshinH has a reputation beyond repute. Second best rank possible! (+100000) KenshinH has a reputation beyond repute. Second best rank possible! (+100000) KenshinH has a reputation beyond repute. Second best rank possible! (+100000) KenshinH has a reputation beyond repute. Second best rank possible! (+100000) KenshinH has a reputation beyond repute. Second best rank possible! (+100000) KenshinH has a reputation beyond repute. Second best rank possible! (+100000) KenshinH has a reputation beyond repute. Second best rank possible! (+100000) KenshinH has a reputation beyond repute. Second best rank possible! (+100000) KenshinH has a reputation beyond repute. Second best rank possible! (+100000) KenshinH has a reputation beyond repute. Second best rank possible! (+100000) KenshinH has a reputation beyond repute. Second best rank possible! (+100000)
    KenshinH is offline
    Strong front squats Woodster! I'm jelly of your wrist flexibility on that clean grip

    Must have felt good just to hit deads for a bit!
    ## They mad I'm asian n not jucing Crew
    ## Survivor Camp Crew
    ## Cheap Asian Crew

    Kenshin and Dbone's Nursing Home Adventures - http://tinyurl.com/ns23wak

  24. #6414
    Beard Game Stronk MatTheCur's Avatar
    Join Date: Dec 2010
    Location: QC, Canada
    Stats: 6'2", 202 lbs
    Posts: 12,407
    Rep Power: 34665
    MatTheCur has much to be proud of. One of the best! (+20000) MatTheCur has much to be proud of. One of the best! (+20000) MatTheCur has much to be proud of. One of the best! (+20000) MatTheCur has much to be proud of. One of the best! (+20000) MatTheCur has much to be proud of. One of the best! (+20000) MatTheCur has much to be proud of. One of the best! (+20000) MatTheCur has much to be proud of. One of the best! (+20000) MatTheCur has much to be proud of. One of the best! (+20000) MatTheCur has much to be proud of. One of the best! (+20000) MatTheCur has much to be proud of. One of the best! (+20000) MatTheCur has much to be proud of. One of the best! (+20000)
    MatTheCur is offline
    I am jelly. Need I say more?
    Proud member of Team Ogre

    -----> Come join me in my log on bb.com!: http://forum.bodybuilding.com/showthread.php?t=150246533

    Currently running: Wade's program
    Currently reading: Nothing. Suggest something for me to digest with my eyes
    Currently playing: Clicker Heroes and Diablo 3

  25. #6415
    The All-American American Woody-5's Avatar
    Join Date: Apr 2010
    Location: Illinois, United States
    Age: 36
    Stats: 5'11", 185 lbs
    Posts: 18,279
    Rep Power: 77082
    Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000)
    Woody-5 is offline
    Originally Posted by KenshinH View Post
    Strong front squats Woodster! I'm jelly of your wrist flexibility on that clean grip

    Must have felt good just to hit deads for a bit!
    Thanks dude! Love them fronts!

    It did feel good to do a little pulling. Can't wait to break out the chains next training cycle. Chained deads FTW!

    Originally Posted by MatTheCur View Post
    I am jelly. Need I say more?
    Lol thanks mate!
    T
    PRs: Back Squat- 410x1 / Front Squat- 320x1/ Bench- 325x1 / Deadlift- 505x1

    Tag team journal vs communism:
    http://forum.bodybuilding.com/showthread.php?t=167392181

    Journal- Got Wood 2:
    http://forum.bodybuilding.com/showthread.php?t=156436443

  26. #6416
    Registered User HunterMC6's Avatar
    Join Date: Oct 2011
    Location: United States
    Age: 29
    Stats: 5'10", 171 lbs
    Posts: 4,837
    Rep Power: 16612
    HunterMC6 is a splendid one to behold. (+10000) HunterMC6 is a splendid one to behold. (+10000) HunterMC6 is a splendid one to behold. (+10000) HunterMC6 is a splendid one to behold. (+10000) HunterMC6 is a splendid one to behold. (+10000) HunterMC6 is a splendid one to behold. (+10000) HunterMC6 is a splendid one to behold. (+10000) HunterMC6 is a splendid one to behold. (+10000) HunterMC6 is a splendid one to behold. (+10000) HunterMC6 is a splendid one to behold. (+10000) HunterMC6 is a splendid one to behold. (+10000)
    HunterMC6 is online now
    really impressive front squats Woody. Also that 405 DL didn't look like it gave you any problems, you think you are going to get to DL on the regular again soon, maybe try to break that 500 mark?
    Workout Journal, Currently back to Fierce 5 Novice: http://tinyurl.com/qgwrlkg

    Nursing a hip injury back to health

    "Don't give up, don't ever give up" - Jimmy V

  27. #6417
    The All-American American Woody-5's Avatar
    Join Date: Apr 2010
    Location: Illinois, United States
    Age: 36
    Stats: 5'11", 185 lbs
    Posts: 18,279
    Rep Power: 77082
    Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000)
    Woody-5 is offline
    Originally Posted by HunterMC6 View Post
    really impressive front squats Woody. Also that 405 DL didn't look like it gave you any problems, you think you are going to get to DL on the regular again soon, maybe try to break that 500 mark?
    Thanks dude!
    No plans for much deadlifting. Ill work in more next training cycle but I dunno about any PRs- we'll have to see. Next summer I plan on running the Hudson deadlift program again (hopefully another gangbang thread- I know jshaw and Kenshin are interested)
    PRs: Back Squat- 410x1 / Front Squat- 320x1/ Bench- 325x1 / Deadlift- 505x1

    Tag team journal vs communism:
    http://forum.bodybuilding.com/showthread.php?t=167392181

    Journal- Got Wood 2:
    http://forum.bodybuilding.com/showthread.php?t=156436443

  28. #6418
    Meat Cube 2.0 lllDBOlll's Avatar
    Join Date: May 2011
    Location: Hull, East Yorkshire, United Kingdom (Great Britain)
    Stats: 5'8", 350 lbs
    Posts: 6,323
    Rep Power: 10432
    lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000)
    lllDBOlll is offline
    Classic tune in that video!

    Rows looked very explosive at 225. Dead looked effortless considering first one in a while.
    "Ain't nothing to it but to do it"

    Sponsored F.I.T Athlete - http://www.ForgedIronTraining.com - DANTHEMAN5 for 5% off

    Training Log || Cube Method - http://forum.bodybuilding.com/showthread.php?t=160370671

    Home Physique || 100% Free Motivation - http://www.homephysique.com ||| YouTube Channel: http://youtube.com/lllDBOlll

  29. #6419
    The All-American American Woody-5's Avatar
    Join Date: Apr 2010
    Location: Illinois, United States
    Age: 36
    Stats: 5'11", 185 lbs
    Posts: 18,279
    Rep Power: 77082
    Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000) Woody-5 has a brilliant future. Third best rank! (+40000)
    Woody-5 is offline
    Originally Posted by lllDBOlll View Post
    Classic tune in that video!

    Rows looked very explosive at 225. Dead looked effortless considering first one in a while.
    80s music FTW!!!

    Thanks my man, really feeling good after that session. I'm looking forward to the day when I can walk in after 6 weeks and pull 500 like that lol
    PRs: Back Squat- 410x1 / Front Squat- 320x1/ Bench- 325x1 / Deadlift- 505x1

    Tag team journal vs communism:
    http://forum.bodybuilding.com/showthread.php?t=167392181

    Journal- Got Wood 2:
    http://forum.bodybuilding.com/showthread.php?t=156436443

  30. #6420
    'Defiant to Injuries' Ironlife's Avatar
    Join Date: Sep 2008
    Location: State / Province, Australia
    Stats: 5'10", 204 lbs
    Posts: 30,253
    Rep Power: 41375
    Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000) Ironlife has much to be proud of. One of the best! (+20000)
    Ironlife is offline
    Originally Posted by Woody-5 View Post
    Next summer I plan on running the Hudson deadlift program again (hopefully another gangbang thread- I know jshaw and Kenshin are interested)
    Ill be down for that shi.t! Fun times, all these massive deadlift singles going up!
    ~~~~~~~~~~
    ''Bro, get yourself under control lol next thing we know Illy is gonna be 175 lbs, addicted to coke, involved in gang activity, and with a 365 max deadlift... ''-Blizzard589
    ~~~~~~~~~~~~

Similar Threads

  1. Ricky Douglas' Power Lifting Journal
    By ricky douglas in forum Powerlifting Workouts - Training Journals
    Replies: 349
    Last Post: 07-20-2014, 08:07 AM
  2. .aeterna's Lifting Journal
    By .aeterna in forum Workout Journals
    Replies: 1187
    Last Post: 08-20-2013, 04:03 AM
  3. SwholeS lifting Journal
    By SwholeS in forum Workout Journals
    Replies: 11
    Last Post: 08-02-2004, 10:49 PM
  4. O/T My Lifting Journal
    By LethalGunz34 in forum Post Your Pictures and Introduce Yourself
    Replies: 25
    Last Post: 01-08-2004, 09:12 AM
  5. Layne's lifting journal
    By str8flexed in forum Workout Programs
    Replies: 55
    Last Post: 12-08-2003, 06:12 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts