Looking for a gainer with no creatine and easily digestible (i have gastro issues and small stomach from a surgery) so cannot eat alot or fit more than 250 ml liquid every 2 hours lol.
Any help would be great (preferably healthy) currently using resource 2.0 yuck lol
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Thread: Mass gainer (weight) no creatine
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11-02-2018, 02:39 AM #1
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11-02-2018, 06:25 AM #2
Healthy..hmm? Would highly recommend building your own with whey. Cheaper and better compared to cheap carbs/maltodextrin
Plus, it takes a couple of seconds to make your own mass gainer and it’s cheaper. Or you could go with fair lifeLast edited by yoojungl; 11-02-2018 at 07:12 AM.
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11-02-2018, 06:33 AM #3
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Unfortunately all of our gainers do happen to have creatine from my knowledge.
But if you want my suggestion would be a high quality protein which i would be happy to suggest to you and then mix it with peanutbutter to add lots of calories.
Let me know what you think
Edit: haha yoo beat me to itKick.com/beetoxic
Give me a Follow for some REP
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11-02-2018, 06:51 AM #4
Looking for a nutritious meal supplement, liquidy not a smoothy to add between meals. I do 6 small meals the size of cliff bars do to my nissen fundoplication. I get limited foods and do a heavy job 9 hours a day and getting bony. Need help gaining and getting liquid nutrition in between meals. I can do 250 ml liquid every 2 hours. Drs told me I must learn and teach myself.
Thanks for all the ideas and suggestions, it has been a 1 year battle to figure this out. I drink 1 liter of extra virgin olive oil a week, so cals and carbs are the new hunt.Last edited by seanml88; 11-02-2018 at 06:51 PM.
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11-02-2018, 02:24 PM #5
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11-02-2018, 04:48 PM #6
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11-02-2018, 07:40 PM #7
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11-03-2018, 03:24 AM #8
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11-03-2018, 03:26 AM #9
any thoughts on carbo gain or such? Im running out of options so far lol
You guys/gals are my only hope for this knowledge (one guy at work said use "Big Time" but that was with creatine. I take diuretics.
I do make a wicked almond butter with yogurt and olive oil mmmLast edited by seanml88; 11-03-2018 at 05:00 AM.
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11-03-2018, 08:40 AM #10
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