Dunno how I missed all this, I was wondering where the hell you've been. Either way do what you gotta do to get ready for your meet. I remember the vid compilation you put together after your last meet seriously inspired me (and also exposed me to a new awesome Korn song ). I'm sure with your abilities and drive you'll be able to break that 1600 milestone, which will be fukin sick man.
If you have time please do keep up with the videos, I really enjoy them and like listening to your goofy MN accent lmao.
Quick question: I tried ring dips for the first time the other day and couldn't do more than 3 in a row without my arms twisting and fuking me up. Could you give me some advice on how to set up/execute them? Either on here or a vid you make or something. That would be super sick because I'd love to be able to actually do them.
Keep training hard man.
My workout log ------> http://forum.bodybuilding.com/showthread.php?t=150448553
"If I can run SS with a 1200lb total, then he can run it as well. Tell him to get under the bar more, drink more milk, and eat more food. Then call him a phaggot. It must be in that exact order to be effective." - austin.j.taylor
Dunno how I missed all this, I was wondering where the hell you've been. Either way do what you gotta do to get ready for your meet. I remember the vid compilation you put together after your last meet seriously inspired me (and also exposed me to a new awesome Korn song ). I'm sure with your abilities and drive you'll be able to break that 1600 milestone, which will be fukin sick man.
If you have time please do keep up with the videos, I really enjoy them and like listening to your goofy MN accent lmao.
Quick question: I tried ring dips for the first time the other day and couldn't do more than 3 in a row without my arms twisting and fuking me up. Could you give me some advice on how to set up/execute them? Either on here or a vid you make or something. That would be super sick because I'd love to be able to actually do them.
Keep training hard man.
1. Might start logging again soon.
2. You really have to listen to all of Korn's albums if you want to enjoy them. The greatest hits album is incomplete.
3. I plan on keeping up on videos. Nothing has been really video worthy though lately lol.
4. Should be doing some ring dips within the next day or two. I can make a video showing exactly how I do them.
Originally Posted by LegosInMyEgos
i c u adopted my bench form
I've never really been able to see your bench form. Usually the camera (potato) is about 75 feet away from the bench
For Turkish Get-ups, you will struggle with the 24kg bell right off the bat. That's why I asked what you wanted to do with it. For general stuff like snatches, cleans, presses, jerks, swings, etc, a 24kg or 32kg would be good.
Do you not have access to a few kettlebells at that sweet gym you train in? It might be worth finding a place just to play around with some before you make any purchases.
For Turkish Get-ups, you will struggle with the 24kg bell right off the bat. That's why I asked what you wanted to do with it. For general stuff like snatches, cleans, presses, jerks, swings, etc, a 24kg or 32kg would be good.
Do you not have access to a few kettlebells at that sweet gym you train in? It might be worth finding a place just to play around with some before you make any purchases.
I never really used kettlebells before, but I would use them for more GPP purposes than anything else to start out.
The gym I go to is really not that great, it has a great bench/mono because that stuff belongs to Shauna Mendelson, everything else is pretty crappy tbh.
PR's
Bench Press 385
Squat 500
Deadlift 565
My log -http://forum.bodybuilding.com/showthread.php?t=126772123
Sub to my youtube channel for general tips and intuitive explanations of weightlifting concepts
I never really used kettlebells before, but I would use them for more GPP purposes than anything else to start out.
The gym I go to is really not that great, it has a great bench/mono because that stuff belongs to Shauna Mendelson, everything else is pretty crappy tbh.
Anything under 50lbs and you will try to use your arms more than you should.
525/335/575 Gym
540/308/562 = 1410 @165 Raw UPA
Log, The Russian Made Me Do It: http://forum.bodybuilding.com/showthread.php?t=129740873
Presurge log: http://forum.bodybuilding.com/showthread.php?t=154041101&p=1072267511#post1072267511
Nasty work lately. Doesn't matter if your ass comes up in the gym if it says down when it counts. TWSS
Thanks! I had to look up what TWSS meant lol.
Gonna start logging again tomorrow.
Originally Posted by LegosInMyEgos
Have you been following Ogus vs Chris Jones? Something like that.
I'll have to take a look. I've heard of Ogus, but not Chris Jones. Most of the stuff I follow on YouTube is just straight lifting stuff (or other random stuff I like) and not all that fitness channel nonsense.
Should be able to get some ring dips in tomorrow, I'll make the video then.
Strong bench session. When will it be my turn to have a GF who spots me at the gym... patiently awaiting ring dip video
Originally Posted by BombDonald
Didn't get a chance to really do anything workout related today, the ring dips video will have to wait
Sad adamsz is sad I need your help Sir Donald! I'm guessing you just chilled with your girl and bullchitted all day eh. Amiright.
Originally Posted by LegosInMyEgos
I feel so special that you do those for me.
Wanna have a pretend e-feud for lulz and subscribers?
Originally Posted by BombDonald
Lol sure. You're a more masterful troll than I am though, what did you have in mind?
Originally Posted by BombDonald
Thanks! I had to look up what TWSS meant lol.
I'll have to take a look. I've heard of Ogus, but not Chris Jones. Most of the stuff I follow on YouTube is just straight lifting stuff (or other random stuff I like) and not all that fitness channel nonsense.
Originally Posted by LegosInMyEgos
we have to do it in a joking way, because we arent big enough channels that anyone will care otherwise.
like make a callout video challenging me to something completely ridiculous (like 300 lb weighted planks for 30 seconds).
LIME... you've got way too much time on your hands man. I know you go through phases where you post way too much on bb.com and then take a hiatus and then come back rinse and repeat. You're starting to get near that phase where it's time to take a break man. Inb4 e-feud.
My workout log ------> http://forum.bodybuilding.com/showthread.php?t=150448553
"If I can run SS with a 1200lb total, then he can run it as well. Tell him to get under the bar more, drink more milk, and eat more food. Then call him a phaggot. It must be in that exact order to be effective." - austin.j.taylor
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). I'm sure with your abilities and drive you'll be able to break that 1600 milestone, which will be fukin sick man.
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