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  1. #361
    The Timberbear rapxiii's Avatar
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    kane u inspire me man.
    Haters gonna hate. Come at me bro!
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  2. #362
    Registered User timberwolf's Avatar
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    Originally Posted by Roasted View Post
    Yo Timber:

    Have you seen this?

    http://www.ethuggery.com/thuggery.php?id=88

    LOL! I remember when he posted it. Pur is the man.
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  3. #363
    Registered User antmun's Avatar
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    Wow, truly inspirational. I have seen your pics in ads and always thought you had a very aesthetic physique. I would have never guessed you were in your 40's. Good work! Also, do you do Crossfit? The reason I ask is the footwear and the various lifts you mention (i.e. cleans, snatches OH squats) are used very regularly in Crossfit wods.

    Again, good work!
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  4. #364
    Ginger King Lexodus's Avatar
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    wow ya kane your physique is top notch. mind blowing. strong respect for you
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  5. #365
    Registered User timberwolf's Avatar
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    Originally Posted by rapxiii View Post
    kane u inspire me man.
    Originally Posted by Lexodus View Post
    wow ya kane your physique is top notch. mind blowing. strong respect for you
    Thanks, guys.

    Originally Posted by antmun View Post
    Wow, truly inspirational. I have seen your pics in ads and always thought you had a very aesthetic physique. I would have never guessed you were in your 40's. Good work! Also, do you do Crossfit? The reason I ask is the footwear and the various lifts you mention (i.e. cleans, snatches OH squats) are used very regularly in Crossfit wods.

    Again, good work!
    I've tried Crossfit before. But only actually once at one of their facilities. I do follow some of their workouts to include in my conditioning days. At least when I had a specific conditioning day.
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  6. #366
    Registered User jedi786's Avatar
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    Originally Posted by timberwolf View Post
    Thanks, guys.



    I've tried Crossfit before. But only actually once at one of their facilities. I do follow some of their workouts to include in my conditioning days. At least when I had a specific conditioning day.
    what are your thoughts on pre-wo's?.. which are the best?.. what is the best food/carbs to eat before training?
    sup.
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  7. #367
    The answer is 2 Crew ICouldntHelpIt's Avatar
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    Yo timba, You da man, what is your advice for training with history of injury in your shoulder and any type of injury. And what are your thoughts on pullups.
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  8. #368
    Picture Me Rowin' jordanair45's Avatar
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    Yo Kane, just showing some love. Your physique is one of the first I ever saw to motivate me to turn myself around. Nice work bro. Your work ethic is truly inspirational.

    BTW, love the "your workout didn't suck, you sucked" slogan. Ditch the "now chin up". IMO. Nice slogan though. Offensive? Lol. For who? Only the weak .

    You should send that new pic to vibram. That's the best I've ever seen the shoes look, lol. Jk.
    "The more I began to lift weights, the more I became addicted to the feeling of being bigger and stronger."
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  9. #369
    Registered User timberwolf's Avatar
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    Originally Posted by jedi786 View Post
    what are your thoughts on pre-wo's?.. which are the best?.. what is the best food/carbs to eat before training?
    I usually only take White Flood or just these Green Tea extract caps that contains 80mg caffeine. I take one or two caps or one or two scoops of White Flood, usually just before my leg workouts. As for food, I rarely eat before my workout. If I do most times, its usually just a piece of toast with nutella or butter. And that's usually only when I'm above maintenance calorie wise.
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  10. #370
    Registered User timberwolf's Avatar
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    Originally Posted by ICouldntHelpIt View Post
    Yo timba, You da man, what is your advice for training with history of injury in your shoulder and any type of injury. And what are your thoughts on pullups.
    I find a neutral grip in most movements, from laterals to the various presses to be most shoulder friendly. This includes neutral grip pullups. In fact neutral grip is the only type of pullups I do 80% of the time due to wrist/ elbow and shoulder issues.
    I love my pullups.
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  11. #371
    Pro Architect OtisBDriftwood's Avatar
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    strong 20 inch waist
    John "The pro architect" Hollywood

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  12. #372
    Registered User Loke23's Avatar
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    Originally Posted by timberwolf View Post
    Taken last weekend.

    Kane, you inspired me to get a pair of Vibrams.How do they fit? true to size?
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  13. #373
    Miscer4Lyf Liquid Rage's Avatar
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    He's on celltech.
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  14. #374
    Registered User timberwolf's Avatar
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    Originally Posted by Loke23 View Post
    Kane, you inspired me to get a pair of Vibrams.How do they fit? true to size?
    I love my vibrams. If they had nipples and it was socially acceptable, I'd marry them.
    I usually wear 9.5 or 10's and with them, I wear 41M.
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  15. #375
    Misc. Dental student SilentDeadly's Avatar
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    Thumbs up

    you sir are my inspiration! one day i will come close to what you have accomplished!
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  16. #376
    Registered User goodfella999's Avatar
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    Kane vs Thenaturalone

    Ive read through "the natural ones" workout programs and it is a far cry from your volume plan, im curious as to why so different and how he got to be 200lbs that ripped naturally? Also do you focus on strict form or weight to achieve such arms like yours? You look like you are from a comic book, freaking amazing!
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  17. #377
    C6H13NO2 pu12en12g's Avatar
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    New Kane video here:
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    Hope you like it !







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  18. #378
    not a single f**k given. Ascendent's Avatar
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    That guy is my hero.
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  19. #379
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    Aesthetic as **** man... I see you have a naturally thin bone structure, which emphasises your muscles.
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  20. #380
    IslandMotivation.Com Wolf-Baron's Avatar
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    Originally Posted by WinG.NuT View Post
    Picture in OP is gone? Can someone post it pls?
    IslandMotivation.Com

    simply like my site for reps
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  21. #381
    Banned betavirgin's Avatar
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    Originally Posted by rezfromdead View Post


    Craziest photo of his physique yet IMO!
    time to fap
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  22. #382
    ~ Junkie2's Avatar
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    only you could rock a pair of these in the gym
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  23. #383
    www.egyfitness.com Finnegan Bell's Avatar
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    Originally Posted by WinG.NuT View Post
    Picture in OP is gone? Can someone post it pls?
    x2.

    Someone post it for negs.
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    professional on any matters regarding your health.
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  24. #384
    Registered User timberwolf's Avatar
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    Originally Posted by Junkie2 View Post


    only you could rock a pair of these in the gym
    Thanks, man. Used to it now... I mean... have to admit, felt a little self conscious the first few times I wore it. But I love them.
    timbahwolffff on Instagram

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  25. #385
    ok. iamtough's Avatar
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    i ****ing love your hair, how long did it take you to grow it like that?
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  26. #386
    Registered User timberwolf's Avatar
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    Originally Posted by iamtough View Post
    i ****ing love your hair, how long did it take you to grow it like that?
    Shaved my head one last time back in 92 or 93 and been growing it since. LOL!
    timbahwolffff on Instagram

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  27. #387
    Registered User rezfromdead's Avatar
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    Originally Posted by timberwolf View Post
    Shaved my head one last time back in 92 or 93 and been growing it since. LOL!
    Yo Kane, are you trained in any martial arts? Sorry for being judgmental, but you just look like you would. ;]
    "...the exercise is king. Nutrition is queen. Put them together and you've got a kingdom!"
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  28. #388
    UNNNLIMITTEEED POWWWWAAAA SkyGuardian's Avatar
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    Kane you are an inspiration bro. One question though.

    Don't take offense to the question but how long did you train before you did a PH cycle?
    Pharmaceutical Chemistry BSc
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  29. #389
    Banned 6hades6's Avatar
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    kane whats your waist and hip size? also insane physique, blows my mind that youre 42
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  30. #390
    Registered User rezfromdead's Avatar
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    Originally Posted by SpringbokBrah View Post
    looks like crap
    Nice joke... lolz... oh wait, you're in the red!
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