anyone know why my joints tingle

[naturalanimal]

okay, i have been training for a long time for personal fitness and football. Lately while doing dumbell flat bench. my elbow tingles up to my wrist on my left arm at the end of each rep. i have no clue whats up, anyone give me advice on what it might be?

[luckylynch]

any numbness in your fingers ?

If so, pinched nerve

See chiropractor

If not, tingling could be from strained ligaments in elbow--heat/cold and rest--