How can you tell if.........protien
How can you tell if your body isnt getting all the protien that you are putting into it? and what should a person do if your body isnt taking it all in?
|
|
Results 1 to 2 of 2
-
02-05-2002, 07:06 PM #1Registered User
- Join Date: Oct 2001
- Age: 39
- Posts: 415
- Rep Power: 4570
How can you tell if.........protien
-
02-05-2002, 08:01 PM #2Banned
- Join Date: Nov 2001
- Location: On your mother
- Age: 39
- Posts: 1,578
- Rep Power: 0
your body will never take in all the protien you put in your mouth... different protiens will be used better... egg protien is the best- i beleive 94% of the egg protien gets used, compared to beef which is like 64% or something
Bookmarks