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  1. #1
    Registered User typhoonstorm's Avatar
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    glycogen/water weight

    Hey guys,

    this is a general question

    how fast does the excess water weight apperance come off after
    eating some sugary snack like some cookies?

    I have read that some of it is glycogen.

    I ask since I usually weigh 145-146 and just from eating some cookie am now 152 !

    It is quite shocking plus I have this soft abs appearance..

    thanks guys.
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    Custom User MikeK46's Avatar
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    MikeK46 is offline
    Originally Posted by typhoonstorm View Post
    I ask since I usually weigh 145-146 and just from eating some cookie am now 152 !
    dont eat giant cookies

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