Hey guys,
this is a general question
how fast does the excess water weight apperance come off after
eating some sugary snack like some cookies?
I have read that some of it is glycogen.
I ask since I usually weigh 145-146 and just from eating some cookie am now 152 !
It is quite shocking plus I have this soft abs appearance..
thanks guys.
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Thread: glycogen/water weight
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08-17-2010, 12:52 AM #1
glycogen/water weight
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08-18-2010, 06:31 AM #2
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