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  1. #1
    Registered User aftermathshady's Avatar
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    Skinny But STOMACH STICKS OUT

    I'm 5'6" and only weigh 90 pounds so I'm really skinny. For a few months by stomach has been sticking out and I don't know why. I haven't changed the way I eat or anything so I have no idea what caused it.

    But I want to start working out to gain mass since I'm so skinny. Will working out help this problem or make it worse? Seems like it will get worse with all the food I'll be eating (I'm 90 pounds so obviously I need a lot.) I probably don't get more than 2,000 calories in as it is.

    Any help on how I can get this to go away would be appreciated. I'm scared to start working out now because most people would say you need to go on a diet, but I'm gonna have to eat like crazy because of my weight. I've read about stomach vacuums, would those help?
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  2. #2
    Registered User BeefBro's Avatar
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    just start bulking. Once you start building a a larger chest/back/shoulders it will make your waste look a lot smaller and your stomach won't stick out anymore . I've got plenty of fat on me but my belly doesn't stick out
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  3. #3
    Registered User Zincton's Avatar
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    90 lbs....

    Mind=blown

    my gf is 4'11 and like 100lbs...
    You can be as cold as the winter weather but I don't care as long as were together <3

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  4. #4
    Heisenberg JC7124's Avatar
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    This comment might be really ****ed up.. but you know when you see starving kids in 3rd world countries, how their stomach sticks out? Could just be what happens when you're so ****ing skinny your body freaks out.

    Anyway- I would definitely advise eating a ton, don't worry about the problem getting worse. Sure aint gonna look worse than it does now. At least not for long.
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  5. #5
    Registered User threadmill's Avatar
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    90 lbs? wtf bro, go see a doctor.
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  6. #6
    Permabulkan S1X's Avatar
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    Originally Posted by Zincton View Post
    90 lbs....

    Mind=blown

    my gf is 4'11 and like 100lbs...
    Repped.
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  7. #7
    Registered User aftermathshady's Avatar
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    Originally Posted by Zincton View Post
    90 lbs....

    Mind=blown

    my gf is 4'11 and like 100lbs...
    Yeah I know how weird it is.. any help though?
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  8. #8
    Registered User aftermathshady's Avatar
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    I've been to a doctor about my weight but he says everything is fine. I don't look as crazy as you would think, I'm skinny but it's not like you'd think...

    And also, I've seen this question a lot from searching, so I think it's common, but I haven't found an answer that helps.
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  9. #9
    Registered User Zincton's Avatar
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    Originally Posted by aftermathshady View Post
    Yeah I know how weird it is.. any help though?
    Stop worrying about your stomache and focus on eating. Your body is probably very unhealthy at that weight. Lift as heavy and as hard as you can and eat until failurex6 sets per day.

    Srs though eat. Don't bother counting calories just eat. 90 lbs is rediculous
    You can be as cold as the winter weather but I don't care as long as were together <3

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  10. #10
    lol Que? DiamondSlits's Avatar
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    Originally Posted by Zincton View Post
    90 lbs....

    Mind=blown

    my gf is 4'11 and like 100lbs...
    the pregnant one? lol
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  11. #11
    Registered User NoneShallPass's Avatar
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    IMO you shouldn't be 90 lbs. at 17 even if your doctor says it's fine.. Just eat, lift, anddd work out your abs?
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  12. #12
    lol Que? DiamondSlits's Avatar
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    Originally Posted by aftermathshady View Post
    I'm 5'6" and only weigh 90 pounds so I'm really skinny. For a few months by stomach has been sticking out and I don't know why. I haven't changed the way I eat or anything so I have no idea what caused it.

    But I want to start working out to gain mass since I'm so skinny. Will working out help this problem or make it worse? Seems like it will get worse with all the food I'll be eating (I'm 90 pounds so obviously I need a lot.) I probably don't get more than 2,000 calories in as it is.

    Any help on how I can get this to go away would be appreciated. I'm scared to start working out now because most people would say you need to go on a diet, but I'm gonna have to eat like crazy because of my weight. I've read about stomach vacuums, would those help?
    lifting makes you hungry so do it
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  13. #13
    Registered User Zincton's Avatar
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    Originally Posted by DiamondSlits View Post
    the pregnant one? lol
    It would seem your unaware
    You can be as cold as the winter weather but I don't care as long as were together <3

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  14. #14
    Celltech Abuser Bulker's Avatar
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    Originally Posted by aftermathshady View Post
    I'm 5'6" and only weigh 90 pounds so I'm really skinny. For a few months by stomach has been sticking out and I don't know why. I haven't changed the way I eat or anything so I have no idea what caused it.

    But I want to start working out to gain mass since I'm so skinny. Will working out help this problem or make it worse? Seems like it will get worse with all the food I'll be eating (I'm 90 pounds so obviously I need a lot.) I probably don't get more than 2,000 calories in as it is.

    Any help on how I can get this to go away would be appreciated. I'm scared to start working out now because most people would say you need to go on a diet, but I'm gonna have to eat like crazy because of my weight. I've read about stomach vacuums, would those help?
    IT'S BECAUSE YOU'RE THIN EVERYWHERE ELSE. Your organs need some space don't they? That's how they're naturally supposed to be. Gain like a 100 pounds ASAP.
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  15. #15
    Vibram Glove Guy Jaroctor's Avatar
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    Originally Posted by JC7124 View Post
    This comment might be really ****ed up.. but you know when you see starving kids in 3rd world countries, how their stomach sticks out? Could just be what happens when you're so ****ing skinny your body freaks out.

    Anyway- I would definitely advise eating a ton, don't worry about the problem getting worse. Sure aint gonna look worse than it does now. At least not for long.
    Those kids have intestinal worms that cause their belly to stick out. OP go see a doctor stat a tapeworm can be a simple cause to a bloated stomach, as can excess gas from soda, coffee or salty and fatty foods. Go see a doctor.
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  16. #16
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    How tall are you OP?

    Please don't say 6'0
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  17. #17
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    90lbs.....**** son.
    "i dont spend hours on this forum posting pictures of myself so other teens can judge my body and tell me how great or not great my abs are like some 13 year old girl slumber party." -stomperfood

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  18. #18
    Registered User FFX's Avatar
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    Originally Posted by tigerstyle96 View Post
    How tall are you OP?

    Please don't say 6'0

    He is 5'6"



    Dudeeee, that is wayyyy tooo skinny, i thought i was skinny and i weigh double what you weigh. I don't know if you are ready to lift weights yet, your bones might break. Just fcking eat. Don't count calories, eat, go now, don't check this thread anymore, you don't have time, you have to eat.
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  19. #19
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    Originally Posted by FFX View Post
    your bones might break. Just fcking eat. Don't count calories, eat, go now, don't check this thread anymore, you don't have time, you have to eat.
    That made me chuckle, rep.

    Dude I don't know what the hell you have been doing but 90lbs is WAY to little for you man. You need to go feed your body now, try to eat more, clean though it doesn't mean go have pizza although at your weight...One thing is for sure, you need to provide enough cals to your body first, make sure you have a good nutrition diet set up and seriously try to eat more. Good luck.
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  20. #20
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    I have the same problem.... In june I weighed 94lbs. I'm 5'5. I'm small and naturally way too skinny. My stomach also stuck out... I looked bloated, especially after I ate or drank anything.
    I've been bulking and working out since june. In the first month of bulking I gained 18lbs. My stomach doesn't stick out near as much anymore. Plus I just feel healthier... not to mention I don't look too horribly skinny anymore. :]
    I would say go for it!! Work out! Bulk! Don't hesitate to eat tons of food... just make sure you're eating right. If you work out and try to gain mass, only good will come from it. You won't regret it. Hopefully it will all work out for you the way it has for me!
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