I Need a new challenging workout, Pref, 5/6 day.week

[MKattenberg]

Okay so i'm not an expert bodybuilder, novice, I have been given alot of tips the past few weeks, also the 5x5 by jasondb, shortcut to shreds (what i have been doing so far), i have seen changes but i need a change, i live a sedentary lifestyle, i work from home, and going to the gym for me is like a trip to an amusement park. I have my macros under control now, 99% of the time. I have been doing workouts (which i would neglect) in the past like squats (becuase i hated them). but this program i'm on right now is a bit boring, i like the workouts (shortcut to shreds) but i dont like the rep changes.

So i'm trying to look at some good full body or 3 day split/6 days a week workouts, and the amount of information i find int he forums and workout section on BB.com is overwhelming and it's hard for me to make a good decision on which program i should follow.

The reason i want a 5 or 6 day workout is becuase besides going to the gym i dont have any other activities like gardening, or being active with work.

I found this workout which i have read things about on the forums here, it's a bit to much but maybe by narrowing down the workouts per day, i might be able to end up with a 6 day body workout that will be fun and challenging for me to do.

I was thinking of doing this workout i found here: http://www.jefit.com/routines/workou...e.php?id=14803

It looks less stressful than some of the other workouts i've seen in forum posts at BB.Com, was maybe wanting some input on this beginners workout route 6day.week

[MKattenberg]

1 more post then i can put urls in,