Soviet Ideology: The smolovization of society

[KyleKeough]

Why do people on here hate everything you do?

[KevinAlvarez123]

Why do people on here hate everything you do?

He likes to do what people hate

[-Lucifer]

Klokov press is safer, imo.

[LegosInMyEgos]

Why do people on here hate everything you do?

Its very difficult knowing everything about everything.

A lot of people tend to hate on you for it.

Klokov press is safer, imo.

Who is the citrus fruit here?

[LegosInMyEgos]

[Mathematics]

My max is probably around 360 atm.



I do go down to my clavicles, not my chest.

It was just a warm up set on presses

I did weightlifting stuff for a little bit, theres no place for me to do it seriously, so I dont do it.

Plz remind me of said math game?



BtN press is a superior exercise, thats why u silly indian.

Maths game:

http://forum.bodybuilding.com/showth...#post971637023

There's nowhere for me to train seriously near me either but I tried it out and really enjoyed it. I am a similar strength to you and have adapted quite well to weightlifting. Aiming for Rio 2016! A 500lb squat is about the strength you need to be reach the olympic qualifying level. Making do with substandard equipment and no coaches atm but won't let that hold me back!

After trying it out for a while I no longer have a desire to compete in powerlifting, other than to break the british record bench press for U23 which should come soon!

[KyleKeough]

What a coincidence; I'm also aiming for Rio 2016. There, I'll be shooting for a gold medal in shirtless epigenetics explanations via vertical video. I'm not going to talk about my current training on here though.

[LegosInMyEgos]

Posterior Chain Day

Shrugs
135x20
225x15
315x15
405x10
495x10

Wide Grip Pull Ups
x12
x10
x8

Rows
135x2x10

Beltless Deadlifts
185x10
235x10
285x10

Bicep Stuff
10 sets

thoughts

I'm a pepper

[LegosInMyEgos]

Maths game:

http://forum.bodybuilding.com/showth...#post971637023

There's nowhere for me to train seriously near me either but I tried it out and really enjoyed it. I am a similar strength to you and have adapted quite well to weightlifting. Aiming for Rio 2016! A 500lb squat is about the strength you need to be reach the olympic qualifying level. Making do with substandard equipment and no coaches atm but won't let that hold me back!

After trying it out for a while I no longer have a desire to compete in powerlifting, other than to break the british record bench press for U23 which should come soon!

Its an interesting idea. Being realistic I'm too old to be great at oly lifting, and I don't want to drink orange soda hardcore 7 gallons a day.

I will take your word for it and rep you I guess.

What a coincidence; I'm also aiming for Rio 2016. There, I'll be shooting for a gold medal in shirtless epigenetics explanations via vertical video. I'm not going to talk about my current training on here though.

do you even epigenetics?

[Mathematics]

Its an interesting idea. Being realistic I'm too old to be great at oly lifting, and I don't want to drink orange soda hardcore 7 gallons a day.

I will take your word for it and rep you I guess.



do you even epigenetics?

That's what I was told, I started at 21 and was told I'll never make it anywhere at my age. Gave me more motivation to succeed really!

Good luck with your goals!