Soviet Ideology: The smolovization of society

[LegosInMyEgos]

You should make sacrifices when it comes to your e-friends.

no

Wait, you deadlift?

no

I am disappoint that you no pull 5 fitty.

I think you should stop these silly 2 a days though brah. No offense... I think you've been able to handle it, but I think as time went on, it's just too taxing, at least just from my point of view. I would even suggest a deload, but you've been mixing it light work here and there also, so I really dunno what else it could be.

deloading is for *******s, ask J

slow 475 was slow.

your mom is slow

[LegosInMyEgos]

Volume

Smiling Bench press
135x8
185x5
235x5
280x3x5

Seated Press (~1 1/2 inches from touching)
135x7
185x2x5
185x3 touching -----> 135x5 touching

Close Grip Bench Press
255x3x7

DB flys
30x2x10

Pull ups
45x2x7
x10

thoughts

bench

Bumping this because it was in needed to bump

[supmannn]

"Smiling bench press"

Wow where did you come up with such an original name?

And why do you not sit back in your squats or box squats?

[LegosInMyEgos]

"Smiling bench press"

Wow where did you come up with such an original name?

you arent allowed to make fun of the SPF unless you lift

[-Lucifer]

And why do you not sit back in your squats or box squats?

He does that to feed his huge ego.

[LegosInMyEgos]

He does that to feed his huge ego.

Excuse me, customer support, one of your countrymen is being ghey in my thread, please assist.

[-Lucifer]

Excuse me, customer support, one of your countrymen is being ghey in my thread, please assist.

Customer support says: Learn to box squat correctly. Kthxbai.

[supmannn]

you arent allowed to make fun of the SPF unless you lift

No, I think anyone is allowed to make fun of the SPF.

[LegosInMyEgos]

No, I think anyone is allowed to make fun of the SPF.

I just ate this

[-Lucifer]

Ever since you stopped giving me advice, my IQ has dropped by 50 points. You happy now?

[LegosInMyEgos]

Ever since you stopped giving me advice, my IQ has dropped by 50 points. You happy now?

Didn't realize you could have an IQ below 0

[-Lucifer]

Didn't realize you could have an IQ below 0

At least I'm not a manlet virgin.

[LegosInMyEgos]

At least I'm not a manlet virgin.

so you're just a virgin?

[-Lucifer]

so you're just a virgin?

How's your angus?

[LegosInMyEgos]

How's your angus?

how your angus?

[-Lucifer]

how your angus?

Not painful.

[supmannn]

I just ate this

Jakes on you, I actually think that looks delicious.

[LegosInMyEgos]

Not painful.

me neither, I only have pain when I lift

Jakes on you, I actually think that looks delicious.

The brown stuff is my poo

[gfoutris]

Yo Legos...teach me how to use asklbhasdkljfhasdfjklhasdfjkl. Where did you learn how to use it?

[LegosInMyEgos]

Yo Legos...teach me how Where did you learn how to use it?

'

I learned how to use it myself, it only took about 5 minutes to figure out.

[gfoutris]

'

I learned how to use it myself, it only took about 5 minutes to figure out.

[LegosInMyEgos]

no, it's really easy.


































don't be a prideful *******, click the help option.

[LegosInMyEgos]

Having 2nd thoughts on whether Kevin can be trusted, cause I asked him not to tell people about this.

[-Lucifer]

Having 2nd thoughts on whether Kevin can be trusted, cause I asked him not to tell people about this.

No one can be trusted. Sometimes, not even yourself.

[KevinAlvarez123]

Having 2nd thoughts on whether Kevin can be trusted, cause I asked him not to tell people about this.

he hacked into my account

[LegosInMyEgos]

No one can be trusted. Sometimes, not even yourself.

*******

he hacked into my account

Not cool to tell people after you said you wouldn't bro

[KevinAlvarez123]

Not cool to tell people after you said you wouldn't bro

my apologies

[LegosInMyEgos]

my apologies

Lost some trust points, but whatever its cool I guess.

[KevinAlvarez123]

Lost some trust points, but whatever its cool I guess.

We live in the same apt, this is not the equivalent of spamming it to people on the internet

[-Lucifer]

*******

I've covered my tracks. Just wanted to piss you off and it worked.